Triggers
This is one of the main causes of relapse
What is anger
also acceptable: boredom or sadness
This is the term for choosing to handle something in a healthy manner
What is coping?
This is the term for making things right with the people you have harmed
What is making amends?
If _____ Happens, I will relapse, is an example of what?
A reservation
This is the opposite of illness
What is wellness?
This is the term for something that makes you want to consume drugs or alcohol
What is a trigger?
This is the term for the type of trigger that happens with people, places and things that leads you to want to relapse
What is an external trigger?
In 12-step programs, this is the person who helps you to stay sober
What is a sponsor?
Making new _____ can help you to remain in recovery.
What are friends?
This is the term for the type of trigger that happens in your mind that leads you to want to relapse
What is an internal trigger?
3 main things to avoid
What are: (old) people, places, and things
These are the reasons when you should avoid making amends to someone
What is: If it places your health, safety or wellbeing at risk
Hungry, Angry, Lonely, Tired, A reminder of the top triggers is also known as this
What is HALT?
name 1 thing that has helped you with your recovery
all answers are correct
finding new ways to have ____ is important to recovery
what is fun