Know Your Substances
Recovery Deep Cuts
Brain Chemistry
Withdrawal & The Body
Early Recovery Toolkit
100

Sold legally in many US smoke shops, this Southeast Asian tree's leaves contain mitragynine, which acts on opioid receptors

What is kratom?

100

Bill W. and Dr. Bob both came out of this Christian fellowship, whose practices of confession, restitution, and surrender shaped the Twelve Steps

What is the Oxford Group?

100

Alcohol, benzos, and barbiturates all enhance this same inhibitory receptor - which is why their withdrawals look alike and mixing them is so deadly

What is the GABA-A receptor?

100

Detox nurses score tremor, sweats, and agitation on this 10-item alcohol withdrawal scale to decide how much medication you get

What is the CIWA (CIWA-Ar)?

100

When insurance argues about whether you need detox, residential, or IOP, they're arguing over this organization's levels-of-care criteria

What is ASAM (the American Society of Addiction Medicine)?

200

Nicknamed "gas station heroin," this atypical antidepressant used in Europe becomes a mu-opioid agonist at high doses

What is tianeptine?

200

A century before AA, this 1840s Baltimore mutual-aid society of reformed drinkers swelled to hundreds of thousands before collapsing into politics and infighting

Who are the Washingtonians (the Washingtonian Total Abstinence Society)?

200

Running from the ventral tegmental area to the nucleus accumbens, this dopamine pathway is the one every drug of abuse ultimately lights up

What is the mesolimbic pathway (the reward pathway)?

200

This anticonvulsant is often used off-label as a non-addictive option for alcohol withdrawal and cravings in outpatient settings, working partly through GABA and glutamate modulation

What is gabapentin?

200

Roughly 9 or more structured hours a week while you live at home, this level of care sits between residential and standard outpatient

What is IOP (Intensive Outpatient Program)?

300

Street name "tranq," this veterinary sedative is now cut into the fentanyl supply, causes severe skin wounds, and does NOT respond to naloxone

What is xylazine?

300

One of the first women to get sober in AA, she went public in the 1940s and founded what became the National Council on Alcoholism

Who is Marty Mann?

300

Chronic drinking suppresses this excitatory glutamate receptor, so the brain makes more of them - and when the alcohol stops, the resulting overdrive drives seizures

What is the NMDA receptor?

300

Take Suboxone too soon and its high receptor affinity knocks the full agonist off, slamming you into this - sudden, brutal, and worse than the withdrawal you started with

What is precipitated withdrawal?

300

Marketed as Vivitrol in its monthly injectable form, this opioid antagonist is approved for BOTH opioid and alcohol use disorder - but you must be fully detoxed before the first shot

What is naltrexone?

400

Known as "krokodil" for the scaly tissue damage it causes, this crudely made opioid devastated parts of Russia in the 2000s

What is desomorphine?

400

This Akron nun quietly worked with Dr. Bob at St. Thomas Hospital, admitting alcoholics under other diagnoses when no hospital would take them

Who is Sister Ignatia?

400

Activated by dynorphin, this opioid receptor produces dysphoria rather than euphoria - and George Koob points to it as the engine of addiction's "dark side"

What is the kappa opioid receptor?

400

Borrowed from epilepsy research, this term explains why each repeated alcohol detox tends to be more severe than the last - the reason relapse #6 can seize when #1 didn't

What is kindling?

400

Under this 2008 federal law, insurers can't impose stricter limits on substance use treatment than they do on medical/surgical care - the reason denied residential claims can often be appealed

What is the Mental Health Parity and Addiction Equity Act (MHPAEA / "parity law")?

500

This orexigenic peptide hormone spikes during withdrawal from most substances, driving both drug craving and the intense hunger of early recovery

What is ghrelin?

500

In a 1961 letter to Bill W., Carl Jung used this Latin phrase - roughly "spirit against spirit" - to describe the craving for alcohol as a low-level thirst for wholeness

What is "spiritus contra spiritum"?

500

Unusually stable, this transcription factor builds up in the nucleus accumbens with repeated use and lingers for months - a "molecular switch" for long-term craving

What is delta-FosB?

500

Left untreated, Wernicke's encephalopathy can progress into this irreversible amnestic syndrome, marked by severe memory loss and confabulation

What is Korsakoff syndrome (Wernicke-Korsakoff syndrome)?

500

This harm-reduction and mutual-support alternative to 12-step programs uses a 4-point framework covering motivation, coping with urges, managing thoughts/behaviors, and living a balanced life

What is SMART Recovery?