Healthy Aging
This type of diet, rich in fruits, vegetables, and whole grains, is recommended for healthy aging
What is the Mediterranean diet?
This type of memory, which involves the ability to remember to perform tasks in the future, often declines with age
What is prospective memory?
This model describes the stages of grief experienced by individuals facing terminal illness.
What is the Kübler-Ross model?
This theory suggests that older adults may experience increased satisfaction in relationships by focusing on emotionally meaningful interactions
What is socioemotional selectivity theory?
This demographic phenomenon refers to the increasing proportion of older adults in the population.
What is population aging?
This practice involves engaging in activities that stimulate the mind and can help maintain cognitive function
What is cognitive training?
This cognitive process, which involves focusing on specific stimuli while ignoring others, can be affected by aging
What is selective attention?
This type of care focuses on providing comfort and support to individuals with serious, life-limiting illnesses
What is palliative care?
This term refers to the social support network of family and friends that can influence the well-being of older adults
What is a social convoy?
This type of aging refers to the biological changes that occur over time.
What is biological aging?
This term refers to the process of planning and preparing for the physical, emotional, and financial aspects of aging
What is aging in place?
This type of memory, which involves the recall of general knowledge and facts, tends to remain stable with age
What is semantic memory?
This concept refers to the psychological and emotional process of coming to terms with one's own mortality
What is death acceptance?
This term describes the phenomenon where older adults experience a sense of peace and fulfillment as they reflect on their lives.
What is ego integrity?
This term describes the study of diseases prevalent in older adults
What is geriatrics?
This compound, found in red wine, has been studied for its potential anti-aging effects due to its antioxidant properties.
What is resveratrol?
This brain structure, crucial for forming new memories, often shows age-related decline.
What is the hippocampus?
This term refers to the psychological phenomenon where individuals facing terminal illness may experience a heightened sense of meaning and purpose in life, often leading to personal growth and transformation.
What is post-traumatic growth?
This concept, rooted in attachment theory, explores how early attachment experiences with caregivers can shape adult romantic relationships, including patterns of intimacy, trust, and conflict resolution.
What is attachment-related anxiety and avoidance?
This theory posits that aging involves a gradual withdrawal from social roles and activities.
What is disengagement theory
This type of exercise, which combines strength training and aerobic activity, is recommended for improving overall health in older adults
What is circuit training?
This type of memory, which involves the ability to perform tasks without conscious awareness, tends to remain stable with age.
What is procedural memory?
This term refers to the phenomenon where older adults experience a shift in their social networks, prioritizing emotionally meaningful relationships and reducing less significant social interactions, as proposed by socioemotional selectivity theory
What is social pruning?
This term describes the dynamic process by which individuals in close relationships influence each other's physiological states, such as heart rate and stress levels, through emotional and physical interactions
What is interpersonal synchrony?
This theory focuses on the role of social and environmental factors in shaping the aging
What is the ecological theory of aging?