A
What is anxiety?
A. Feeling worried or nervous about what might happen
B. Feeling frustrated about something
C. Feeling worried about the past
D. Feeling scared
A. Feeling worried or nervous about what might happen
Which is an example of impulsive behaviour?
A. Thinking before answering
B. Pausing before reacting
C. Acting quickly without thinking
D. Asking someone for advice
C. Acting quickly without thinking
True or False
Comparing yourself with others means noticing similarities or differences between yourself and another person.
True
What has 13 hearts but no other organs?
A deck of cards
Meera gets 75% on a test while her friend gets 90%. Which thought shows the HEALTHIEST use of comparison?
A. “My friend did better, so I should feel disappointed in myself.”
B. “My friend scored higher, so I should find out what I can improve without deciding that I am less capable.”
C. “If I work hard enough, I should always score higher than my friend.”
B. “My friend scored higher, so I should find out what I can improve without deciding that I am less capable.”
Your friends say, “If you are really our friend, you will send us the homework answers.” What is the BEST response?
A. Send only some answers so you can remain part of the group.
B. Refuse because friendship does not require you to do something you believe is wrong.
C. Ask another friend to send the answers instead so nobody blames you.
D. Send the answers this time but tell them not to ask again.
B. Refuse because friendship does not require you to do something you believe is wrong.
I am lighter than a feather, but even the strongest person cannot hold me for more than a few minutes. What am I?
Dev tells his friend something private. Later, the friend shares it with others. Which conclusion is MOST reasonable?
A. Trust can be damaged when someone does not respect another person's confidence
B. Trust means you should never tell anyone anything personal again
C. The friend must always have intended to hurt Dev
D. Dev should share the friend's secrets in return
A. Trust can be damaged when someone does not respect another person's confidence
A group of students regularly leaves one child out, laughs when the child answers incorrectly, and tells others not to sit with the child. There are no physical attacks. Which conclusion is BEST?
A. It cannot be bullying because there is no physical contact.
B. It may be bullying because repeated social and verbal behaviour can also harm someone.
C. It is only bullying if the child complains to a teacher every time.
D. It is normal because students are allowed to choose their friends.
B. It may be bullying because repeated social and verbal behaviour can also harm someone.
Riddle
If two's company and three's a crowd, what are four and five?
Nine
Which thought shows the difference between healthy comparison and unhealthy comparison?
A. “She is better than me at drawing, so I should practice drawing more.”
B. “She is better than me at drawing, so there is no point in trying.”
C. “She is better than me at drawing, so I should avoid looking at her work.”
D. “She is better than me at drawing, so I need to become better than her.”
A. “She is better than me at drawing, so I should practise drawing more.”
True or False
If you trust a friend, you should keep every secret they tell you, even if the secret involves someone being unsafe.
False
State any 4 physical symptoms of anxiety.
1. Fast Heartbeat
2. Sweating
3. Disturbed Sleep
4. Stomachache
True or False
Someone can experience anxiety and still make a thoughtful decision instead of allowing the anxious feeling to decide what they do.
True
A woman has four daughters, and each daughter has a brother. How many children does she have?
5 children — four daughters and one brother
Rahul's friends say, “If you don't do this challenge, you're scared.” Rahul feels pressured. What is the BEST way to respond?
A. Do it quickly so nobody calls him scared
B. Tell them he does not want to do it and walk away if necessary
C. Ask them to record him doing it so he can prove himself
D. Challenge another student instead
B. Tell them he does not want to do it and walk away if necessary
Riddle
A farmer has 17 sheep. All but 9 run away. How many sheep are left?
9 Sheep
Stopping for a moment before reacting gives us time to think about the __________ of our actions.
Consequences
Recognising another person's strengths without using them as proof that you are less valuable is a healthier way of dealing with __________.
Comparison
19. Two friends have always trusted each other. One friend makes a mistake and admits it honestly before the other person discovers it. What does this BEST show about trust?
A. Trust means a person should never make mistakes.
B. Trust can involve honesty and taking responsibility when mistakes happen.
C. Trust means the other person must forgive every mistake immediately.
D. Trust means mistakes should be hidden if admitting them could cause an argument.
B. Trust can involve honesty and taking responsibility when mistakes happen.