SOCIAL ANXIETY: THE BASICS
SOCIAL ANXIETY IN ADULTS
100

Name one symptom of social anxiety disorder that is fear of people

fear of being in situations with strangers

100
Social anxiety can often be confused with
Shyness
200
What are some symptoms and signs that someone might have social anxiety disorder?
-They are clingy, -Shy away from groups, -Are fixated on a select few people -Often talking to just one person -Flushing when around multiple people, etc.
200

Some red flags to watch for in  social settings include

-Feeling like an outsider in group situations -Unwillingness to invite friends to get together -

300

How many people must be present to cause anxiety in someone with social anxiety disorder?

None, it can arise from simply thinking about one's perceived inadequacies and imperfections

300

Social anxiety in adults may cause issues in everyday life such as

-Struggling to hold a job, -Frequent changes in living situations.

400

What are some common characteristics that can cause added pressure for social anxiety victims?

A person's race, religion, and sexual orientation can weigh on a person with SAD

400

name 1 healthy way to overcome social anxiety disorder

exercising or meditating

500

With people who have SAD, who can help minimize their symptoms?

Family members are often seen as an enemy to your well being, when talking is often one of the best ways to release anxiety

500

name 2 unhealthy ways to help get over social anxiety disorder

drugs and alcohol