If someone is crying and sitting alone, what might they be feeling?
Sad, depressed, lonely
Sally sits with a group of friends and immediately her "friends" get up and leave her alone at the table, she might be feeling.
The moment you your emotions change quickly to negative or intense ones.
What is a trigger?
Anger
Any coping tool mentioned is good.
Jesus goes to the store to buy candy, he drops two bars on the ground while on his way to pay for his candy. When all is done, he uses exact change and says thank you.
Name one appropriate action, name one inappropriate action in this scenario.
Frowning, teeth chattering, pursed lips
What is angry?
Jerod walks up to a friend from another school and his friend turns away to join his friends, he might be feeling
Being told no, losing homework, being late
What is anger, frustration, annoyed?
Stressed
Angela is walking with her friends and sees a friend from elementary and waves but is ignored. She gets upset and tells her friends "Look at that loser" and walks away.
Name one appropriate action, name one inappropriate action in this scenari0, & state what she could have done instead or to make situation better?
Comes into class stomping, throws bag down, and sighs loudly.
Frustrated, upset, overwhelmed, mad
Sally has try outs in a minute, she is breathing hard, shaking, and her heart rate is fast, she might be feeling.
Nervous, worried, anxious
Dropping books, having to speak in front of class, tripping at lunch
What is embarrassed?
Anxious
Need 3 coping tools here.
POV: You are behind on your work and decide to email your teacher about missing work. You start the email off with "Hey yo, I need to catch up on work, can you give me a break?" The teacher responds "Yes I can help you out, but do be sure you have better email etiquette". You respond, "I don't need to sound proper on email, just give me my assignments."
What does the teacher mean by email etiquette? How could he/she redo the emails?
Tapping fingers, rocking, heavy breathing
Anxiety, nervous, worried
Jerod is quieter than usual, does not think he can do his work, does not feel things are fun anymore, he might be feeling
depressed, sad, low
Depressed
Need 4 coping tools here.
POV: You are playing your favorite gamer stream videos and see that he/she is cussing, hitting his TV, and getting angry because he/she is losing. The next time you play games, you do the same things and your mom walks in and says "You have lost video game privileges until you come to be and say why I felt the need to punish you."
What could be the reason you got into trouble?
Yawning, hand holding up head, watery eyes, moving around
Tired, exhausted, bored
Sally is wiggling her feet, tapping her fingers, and fidgets while she is doing her work, she might be feeling
What is feeling unfocused, distracted, hyper
Losing a pet, failing a test, missing school and friends
What is depression, sadness, feeling lonely?
Consequences: You stay up late playing video games and the next day sleep through your classes, what kind of consequence is this?
Natural consequence