Coping Skills
Think it or say it
Positive or negative thinking
For fun
Zones
100

Name  2 positive coping skills. 

Deep breathing, taking a break. Or students choice

100

Your hair looks bad today. 

Think it. This could hurt some ones feelings. 

100

I can try again. 

Positive thinking. 

100

What video game is Builderman from? 

Roblox

100
What zone is happy in? 

Green zone.

200

Name a negative coping skill.

Hitting, running away. Or students choice of an answer. 

200

You look nice today. 

Say it. 

200

I cant do it. 

Negative 

200

Name a fast food place that has tacos and burritos. 

Taco Bell

200

What zone is sad in? 

Blue zone

300

Is taking a break a good coping skill?

Yes

300

Are you ok? 

Say it. 

300

I give up. 

Negative thinking.

300

Name a cartoon character who lives in a pineapple under the sea?

Sponge Bob

300

What zone is Angry in. 

The red zone. 

400

What is your favorite coping skill?

Student choice 

400

Your hair cut is ugly. 

Think it. 

400

I will try again.

Positive

400

Name your favorite video game. 

Students choice. 

400

What zone is calm in? 

Green zone

500
What are coping skills for?

Helping us to calm down. 

500

I think your nice.

Say it.

500

I cant do it. 

Negative. 

500

What video game is Ender dragon from?

Minecraft

500

What zone is silly in? 

The yellow zone.