True or False. Math, Science and English class is my core classes?
True. Those are my most important classes.
Your friend wants you to play but you have homework.
Finish your homework and then see if friend can play afterwards.
Small, Medium, or Big Problem: Spilling a drink on your art work.
Medium. What can you do?
My friend is sitting with his/her feet on the floor, body facing the teacher, and actively listening.
Just right!
I can't do this
I can't do this yet.
I should always be sleepy when I come to school. True or False
False, you should always come prepared
Your body is feeling wiggly and the teacher is talking.
Movement break, fidget, deep breath.
Small, Medium, or Big Problem: Your pencil broke.
Small. What can you do?
My friend is beating on his/her desk like they are playing drums during class.
Too fast! What can he do?
This is too hard
This may take time and effort.
True or False. I should go to sleep late every night in a school day?
False. What would happen if I do?
You do not feel awake or ready for class instruction.
drink some water, do a stretch or ASK YOUR TEACHER if you can help her with a class job.
Small, Medium, or Big Problem: Someone says something that hurts your feelings.
Medium. What can you do? Walk away.
My friend can't stop yawning and his/her head is resting on his/her desk.
Too slow! What can he do?
I give up
I will try a different strategy.
If I get upset what can I do?
I can do a zoom out, take a deep breath
You are trying to think and the room around you is too noisy.
Put on headphones, take a deep breath, politely ask neighbors to lower their voices.
Small, Medium, or Big Problem: You have fallen and are bleeding.
Medium or Big. What can you do? Tell your teacher. Go to the office to get it cleaned and get a bandaid or ice pack.
My friend is singing his/her favorite song and making being silly while his friend is trying to talk to him.
Too fast!
I made a mistake- I FAILED
True or False. Pets are important in some people's lives.
True. Treat pets with respect
You feel your heart is beating too fast.
Deep breaths, meditation, drink water.
Small, Medium, or Big Problem: Your teacher had to change the class schedule today.
Small to Medium. Schedules change. It's no big deal. Changes happen.
Joe is happily working on a drawing while seated.
Just right!
Effort doesn't matter
Effort helps me grow stronger.