Coping Skills
Think it or say it
Positive or negative thinking
Trivia
Zones
100

Name  2 positive coping skills. 

Deep breathing, taking a break. Or students choice

100

Your hair looks bad today. 

Think it. This could hurt some ones feelings. 

100

I can try again. 

Positive thinking. 

100

What is Ms. Kennedy's favorite color?

What is blue or pink

100
What zone is happy in? 

Green zone.

200

Name a negative coping skill.

Hitting, running away. Or students choice of an answer. 

200

You look nice today. 

Say it. 

200

I cant do it. 

Negative 

200

What is Ms. Freeman's favorite color?

What is purple?

200

What zone is sad in? 

Blue zone

300

Is taking a break a good coping skill?

Yes

300

Are you ok? 

Say it. 

300

I give up. 

Negative thinking.

300

What type of pet does Ms. Sharon have?

What is a puppy

300

What zone is Angry in. 

The red zone. 

400

What is your favorite coping skill?

Student choice 

400

Your hair cut is ugly. 

Think it. 

400

I will try again.

Positive

400

What is Mr. Calvin's favorite thing to do?

Students choice. 

400

What zone is calm in? 

Green zone

500
What are coping skills for?

Helping us to calm down. 

500

I think you're nice.

Say it.

500

I cant do it. 

Negative. 

500

What teacher has been at Murray the longest?

Ms. Freeman

500

What zone is silly in? 

The yellow zone.