Does this show self control?
You are very excited, so you scream loudly.
Doesn't show self control
Name one coping skill you can use when you are feeling angry...
Taking a break/requesting a break/go on a walk/deep breathing/exercise/ thinking of consequences/visualization.
When you feel pleased or satisfied, you feel...
What is Happy?
Eleanor just got out during a game of kickball and is really upset. What can you do?
Show kindness, check in with her, etc.
Your brother is playing music loudly in his room and its hard for you to hear your TV.
Accidental
You are feeling angry, so you count to 30.
Shows Self-Control
TRUE OR FALSE: It is okay to curse at school.
FALSE
When you have nothing interesting to do, you feel...
What is Bored?
Habel got an A+ on his test. How do you think Habel feels? How can you respond?
Happy or Excited; congratulate him, etc.
You wanted to eat the chips later, so you hid them from your brother.
Intentional
You yell "I need to use the restroom!", while your teacher is talking.
Doesn't show Self-Control
When someone serves you food and you don't like it, you should...
Say, "No thank you."
When you feel fear, you are...
What is Scared?
Jaylin shared that her cat died over the weekend. How do you think Jaylin feels? How can you respond?
Sad; check in on her, tell her you're sorry, etc.
Your dad asked you to set the table for dinner but, you pretended you were asleep.
Intentional
You are really excited about something while our class is walking in the hallway. You wait until you are outside to tell your friend about it.
Shows Self-Control
If someone is talking to someone else, but you need to tell that person something, you should...
When you work hard, at the end of the day, you feel...
What is Tired?
Ronin tripped and fell in front of the whole class. How do you think Ronin feels? How can you respond?
Embarrassed; help him up, ask if he's okay, etc.
Your friend forgot to wish you a happy birthday until your other friend reminded him/her.
Accidental
Your feelings are hurt, so you write a letter.
Shows Self-Control
It is important to understand that our actions can affect other people. Name one way you can stop a SMALL or MEDIUM problem (without the help of an adult) before it turns into a BIG problem
walk away, ignore the person, talk it out, say "please stop"
When you can't think clearly about something,you feel...
What is Confused?
Kate is playing by herself at recess. How do you think Kate feels? How can you respond?
Lonely; ask her to play
Your classmate is tapping his pencil and it's hard for you to concentrate.