What are self-esteem and self-concept?
Self-esteem is the way you feel about yourself.
Self-concept is the way you view yourself.
Name a healthy coping mechanism for stress:
Relaxation, physical activity, talking about your feelings, encouraging affirmations, etc.
True or False: In active listening, you should share your opinion about a situation.
FALSE
Your friend tells you that you should finish your reading homework before hanging out with them so you don't forget. What kind of peer pressure is this?
Positive
Personal rules and boundaries that you have set for yourself to protect you are called:
Limits
What is the definition of empathy?
The ability to identify with and share other people's feelings
What is the fight or flight response?
A reaction triggered by adrenaline that causes you to handle a stressor (fight) or run away from it (flight).
In a situation where someone insults you, give an example of PASSIVE communication:
"There's nothing I can do about this", not responding, walking away, accepting it, etc.
Define family relationships:
2 or more people related by blood, law, or a desire to support each other
What are consequences?
The results of your actions, whether positive or negative.
What does personality consist of?
Feelings, likes, dislikes, attitudes, abilities, and habits
What is it called when someone can recover from a loss by seeking positive solutions?
Resilience
In a situation where someone insults you, give an example of AGGRESSIVE communication:
Threatening them, insulting them back, using physical violence, blaming them, etc.
A child that is motivated, cautious, reliable, and sometimes controlling is most likely a... (birth order)
First-born child
Easier conversation, low pressure, less expensive, more opportunities
How would someone's life experience affect their personality?
Prioritizing safe habits after being in a car accident, etc.
How are positive and negative stress different?
Positive stress encourages you to reach your goals, negative stress limits you or prevents you from reaching your goals.
Is this verbal or nonverbal communication?
A sign with written words as you enter the classroom that says what you need for class that day
Verbal communication
Which kind of peer relationship is with people who you know well, trust, and regard with affection?
Friend
Define age of consent:
The legal age that a person is considered to be mature enough to make decisions about sexual activity
What are the 6 basic traits of good character?
Trustworthiness, respect, responsibility, fairness, caring, and citizenship
What are the 5 stages of grief?
Denial, anger, bargaining, depression, acceptance
In a situation where someone insults you, give an example of ASSERTIVE communication:
"I would like you to stop", "I don't like that", "I felt hurt by this", "I don't think that's very nice", "I'm not okay with this", etc.
How can we strengthen our family relationships? (at least 4 ways)
Support each other, show appreciation, follow family rules, quality time, good communication, share responsibilities, show respect
What are some tips for having a conversation about abstinence?
Calm and comfortable environment, be positive, be clear about your reasons, be firm in setting your limits