Emotions
Social Skills
The emotion stress
Movement
Riddles OR Jokes
100

You might feel THIS way if...

You trip and fall in front of everyone.

Embarassed

100

What is an example of a poor social skill?

Yelling at someone, not helping them, not listening to them or their body language..etc

100

What is stress?

 The emotion you feel when you are overwhelmed, have a lot of things going on, have a big decision to make, have changes happening in your life, etc

100

Do 5 jumping jacks

Now pick someone else to do them too.

100

There are 3 apples in a basket and you take away 2. How many apples do you have now?

You have 2 apples. You took away 2 apples and left 1 in the basket.

200

You might feel THIS way if...

Your mom gives you a hug after a really hard day.

Happy, calm
200

What are social skills?

How you behave talk and play when you are around other people.

200

How can stress affect you?

it can affect our body, mind feelings and behaviors

200

Jump 5 times

Then say something nice to the person standing or sitting closest to you.

200

What can you catch but not throw?

a cold

300

How can you control your emotions?

know what sets you off, change your thoughts, use coping skills

300

What are some good social skills?

knowing how to start a conversation, listens to others and lets other talk, doesn't interrupt, thinking about what to say before you say it, polite and using manners, knows when to joke and have fun and when not to, using empathy, etc

300

What are positive coping mechanisms for stress?

talking to someone, focus on what you can control, manage your time, cut out things that make you feel overwhelmed, take care of your body, use positive self talk, etc

300

Stand on one foot for 20 seconds

Now pick someone to tell us what they ate for dinner last night.

300

I am so simple that I can only point, yet I guide people all over the world. What am I?

a compass

400

What emotion do you feel most often

What emotion do you wish you could have all the time?

400

Why are having good social skills important?

It helps you know what to do or say to help get along with others

400

What are negative coping mechanisms for stress?

avoiding friends, dangerous behaviors, shutting down, avoiding the feelings, etc

400

Spin around 3 times

And tell us your biggest wish

400

How do you make the number one disappear?

Add the letter G and it’s “gone”

500

You might feel THIS way if...

You find out you get to go on a family vacation

Happy, Excited

500

What is a tip to help improve your social skills?

think before acting, watch and practice conversations, practice empathy, stay positive, etc

500

what is something that stressed you out this week?

..

500

Clap 5 times

Now ask your teacher what they are proud of you for.

500

You see it once in June, three times in September and never in May. What is it?

The letter E