Self Awareness
What is one word that describes how you are feeling today & why?
Ex. "im feeling excited today because its sunny and I cant wait to go outside"
Name one way to calm down when you are upset
Ex. Take deep breaths, count to 10, walk away etc.
What does it mean to show empathy?
It means understanding and caring about how someone else feels
What is one quality of a good friend?
A good friend is trustworthy and kind
Just keep swimming Who said this and what the SEL lesson
Dory from finding Nemo- Dont give up!
True or false: Emotions can affect your behavior
True. When your angry you may say something you don't mean to say
What is a goal you can set for this week?
Ex. My goal is to finish all my school work before friday
They might be quiet look down or not want to talk
How do you show active listening?
Look at the person, nod and dont interrupt while they are talking
"With great power comes great responsibility" Who said it?
Uncle Ben from Spider-Man. Use your strengths to help others
Name one strength you have and how it helps you
Ex. Good listener, helps my friends feel comfortable around me
What does it mean to show self-control?
It means not letting your emotions or impulses control your actions
Why is it important to respect differences in others?
Because everyone has different backgrounds and it is important to be kind and accepting
What should you do if you have a disagreement with a classmate?
Ex. Try to listen to their side stay calm and find a way to compromise.
Ohana means family. Family means nobody gets left behind or forgotten. Who said it?
Lili from Lilo & Stitch- Family and Loyalty are important
Why is it important to recognize your emotions?
Because when I know what I am feeling I can handle situations better
Give an example of a healthy way to manage stress
Ex. Go for a walk, listen to music, talk to someone I trust..
How might someone feel if they are left out of a group
They might feel hurt lonely or like they dont belong
Name a time when working as a team helped solve a problem?
ex. Group project
You've got a friend in me- What movie is this from and what does it mean
Toy Story- Friends are there for each other
Describe a time when understanding your feelings helped you make a better choice
Ex. Once I was really nervous about a test, but realizing it was just anxiety help me take deep breaths and stay calm
How can time management help you feel more in control?
Ex. Helps me plan my day so I dont feel overwhelmed with activities/school
Describe a time when you helped someone who was struggling
Ex. I helped a new student find their way around school and introduced them to my friends
Why is communication important in relationships?
It helps us express our needs and feelings and avoid any misunderstandings
Adventure is out there! Who said and what is the SEL message
Ellie/carl from Up- Be brave and try new things