Community-Building
Coping Skills
Vocabulary
Never Helpful
Healthy Relationships
100

This is a type of community that focuses on learning as much as possible, and does so together

What is a school?

100

This is something we do everyday, only deeper, with more meaning.

What is deep breathing?

100

This is a term that refers to the act of treating others with consideration and politeness

What is respect?

100

To talk really loudly, and with anger.  It only ever escalates tension.

What is yelling?

100

This is a skill that involves thoughtful words to convey feelings, thoughts, etc.

What is communication?

200

In circles, this is the object that allows you to speak, and should keep others quiet...

What is a talking piece?

200

Put one foot in front of the other and then repeat!

What is going for a walk?

200

This is a skill that refers to the ability to control and manage your emotions and impulses, allowing you to respond to situations thoughtfully rather than react impulsively.

What is regulation? (or self-regulation)

200

This is something that folk often revert to in order to resolve conflict, usually ending in at least one person being hurt.

What is violence?

200

This rule, that dates back centuries, across civilizations, is all about fairness.  Think about how you want to be treated.

What is the golden rule?  (or, Do unto others...)

300

A skill that was mentioned in every class as a value we wanted incorporated into our community guidelines.  Shhh, do you hear that?

What is listening?

300

Being creative helps put our minds at ease! This subject helps us channel negative energy into something fun!

What is art (music, painting, drawing, etc.)?

300

Different from sympathy, this term speaks towards being able to actually feel what someone else is experiencing, not just understanding it.

What is empathy?

300

This is a set of words used to emphasize feelings, spoken when hurt.  It's not a kind of "promise!"

What is swearing?

300

As all things should be, this term refers to the ideal energy input from any and all people in a relationship.

What is balance?

400

In a successful community, everyone can feel a sense of...

What is belonging?

400

Your favorite things make you happy!  After all, everyone needs a ...

What is a hobby?

400

This term refers to the general study of all things mental (emotions, thoughts, brain)

What is psychology?

400

Too far! Bringing in this type of community often hits really close to home, sis.

What is family?

400

Often used in healthy relationships, this kind of statement allows someone to express themselves and why, without assigning blame to the other person.

What is an "I feel" statement?

500

This is a set of rules that a community comes together to make for themselves, holding themselves accountable.

What are community agreements? (Or community guidlines)

500

A skill and a mindset. By focusing only on one thing we do, and controlling that to its fullest, we can be...

What is [being] mindful?

500

This refers to the ability to communicate in a way that is often really, truly clear.

What is articulation?

500

A put down with power.  Calling someone a *this* is incredibly derogatory, often at the expense of their race, sexuality, gender identity, etc.

What is a slur?

500

This refers to one's ability to make decisions for themselves, and is protected in healthy relationships

What is agency?