What can I do when I am upset
Look What I Can Do!
I Have Willpower
What Are My Goals?
Naming Feelings
100

What can I do when I am upset?

Breathe

100

What is a talent?

Something you are good at

100

Share something that might be hard for someone to do.

Answers vary

100

What is a goal?

Something you want to do or accomplish.

100

List 5 feelings

Answers vary.

200

If a friend is losing at a game, what can you say to encourage them?

"You can do it"

"Don't give up"

"You can win next time"

200

Does everyone have the same talents? Yes or no?

No

200

Share why a person might give up or quite something

Answers vary

200

Share a goal that you have in your life? Now or in the past.

Answers vary.

200

I wake up in the morning and my little sister is crying and screaming. I ask her to stop and she throws a toy at me. How might I feel?

Mad, sad, frustrated, grumpy, furious

300

Compliment a student in the classroom

Answers vary

300
List a talent that you have

Answers vary

300

What is willpower?

Not giving up when things get tough. 

Determination.

300

Power Plan! If a person has a goal to be safe for a whole month, what small steps can they take to make the goal happen?

Start with just a few days of safety, then increase it to a week of safety, ask for help

300

I go out to recess to play but no one wants to play with me. I ask some kids but they say no. How might I feel?

Sad, mad, disappointed, frustrated, lonely

400

Compliment a staff in the classroom

Answers will vary

400

Think of a talent that a classmate has

Answers vary
400

Share a time when something was hard for you. Did you give up or keep going?

Answers vary.

400

My goal is to be a professional basketball player. What small steps can I take to meet this goal?

Practice a lot, play on teams, work on sportsmanship, ask for help, watch pro games

400

I get to school on Friday morning and remember that I didn't do my homework. How might I feel?

Worried, scared, mad, frustrated, anxious