Brain
Mindful or unmindful
Mindful Breathing
Perspective Taking
Life Experiences
100
Where all our thinking happens
What is the brain
100
Mindfulness is ______
What is to focus or be aware
100
How many times a day should you practice mindful breathing
ALL THE TIME!!
100
Different perspectives from our friends are okay
What is true/yes
100
It is important for us to communicate to our friends about how we feel
What is true
200
How many parts of the brain did we talk about (it's a number)
What is three
200
Name of college I attend
Assumption University
200
My favorite color
Green
200
The photo is a duck or a rabbit
What is both
200
Difference between telling and tattle-telling
What is telling is to keep someone safe and tattle-telling is to get someone in trouble
300
Mindful and unmindful behavior is determine by_____?
What is the Prefrontal Cortex
300
There are ______ many mindful senses
What is five
300
Mindful breathing is used specifically to help with
What is worrying (anxiety) and stressing
300
How many siblings do I have
two and a half
300
My necklace is what animal
Turtle
400
Hippocampus is also called
What is the memory saver
400
Mindful or unmindful behavior is determined by
What is the prefrontal cortex
400
How do you do mindful breathing
What is inhale through your nose, hold it, and then exhale through your mouth
400
A good friend is someone that ______
What is a good friend is someone who listens, trustworthy, polite, takes turns, shares
400
Being mean vs. bullying
What is bullying is being mean consistently over a long period of time on purpose and being mean is something that happens once or twice by accident
500
Amygdala is
What is a part of the brain that protects us from danger
500
An example of being mindful or unmindful
What is using our ears to listen to others
Trying new things even if we do not want to
Trying to do too many things at the same time
Ignoring your classmate when they want to join your game or group
500
Mindful breathing teaches you ______
What is to focus your attention and calm you down/relax
500
The image represents ______
What is everyone has different opinions and beliefs even when seeing the same image/experience
500
What would the optimistic and pessimistic person say about the image. (optimists more positive and pessimists more negative)
What is optimistic - glass is half full
What is pessimistic - glass is half empty