SEL Compentencies
SEL terms
SEL looks like
SEL sounds like
Random SEL
100

the ability to show understanding and empathy for others.  

What is Social Awareness?

100

The process where people learn the fundamental skills needed to develop healthy identities, manage and understand emotions, achieve personal goals, feel and show empathy for others, build positive and supportive relationships with others, and make responsible and caring decisions

What is Social Emotional Learning?

100

Identifying emotions, seeing yourself honestly, recognizing your strengths and weaknesses, improving self-confidence, and working towards self growth.

What does Self-Awareness look like?

100

Why do I want to make this choice?

What is what does Responsible Decision Making sound like?

100

Happiness, frustration, embarrassment, anxiousness, joy, etc.

What are types of feelings/emotions

200

the ability to make ethical, constructive choices about personal behavior and social interactions.

What is Responsible Decision Making?

200

The 5 main competencies on Social Emotional Learning

What are Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision Making?

200

Perspective taking, empathy, appreciating diversity, and respect for others.

What does Social Awareness look like?

200

He seems really upset right now. I should go see if he wants to talk.

What does Social Awareness sound like?

200

A self-management skill that starts with thinking about what you want to achieve, planning out the steps to achieve it, and successfully carrying out these steps.

What is goal setting?

300

the ability to manage one’s emotions, thoughts, and behaviors to achieve one's goals.

What is Self-Management?

300

Thinking before doing

What is impulse control?

300

Communication, Social Engagement, Relationship Building, and Teamwork

What do Relationship Skills look like?

300

What stresses me out?

What does self-awareness sound like?

300

Three benefits of SEL.

What are improved relationship skills, problem solving skills, self awareness skills, self-management skills, self confidence, behavior, motivation, academic performance, empathy, class climate, attendance, motivation, goal setting skills, etc. (List 3).

400

the ability to recognize one’s own emotions, thoughts, and values as well as one's strengths and weaknesses. 

What is Self-Awareness?

400

Being able to put yourself in someone else’s shoes in order to understand how he/she may be feeling.  

What is empathy?

400

Three examples of what Responsible Decision Making looks like.

What are identifying problems, analyzing situations, solving problems, evaluating, reflecting, and ethical responsibility? (Only 3 required)

400

Two examples of what Self-Management sounds like.

What are (list 2/ answers may vary):

I need a break right now, May I please have space?, I think I need help with this, I don't understand yet, but I will work on it to reach my goal, If I plan out my week in advance, I will be able to complete my assignments on time. 

400

Self-awareness requires you to have a good understanding of both your ___________ and _____________. 

What are Strengths and Weaknesses

500

the ability to establish positive relationships, work well in teams, and problem solve conflict with others. 

What are Relationship Skills?

500

Understanding what is morally good and bad and being responsible for doing the right thing.

What is ethical responsibility?

500

Three examples of what Self-Management Skills look like.

What are Impulse Control, Stress-Management, Self-Discipline, Self-Motivation, Goal-Setting, and Organizational and Time Management Skills? (List 3)

500

Two examples of what Relationship Skills sound like.

What are (list 2/ answers may vary):

I want to work this out with you, How can I have a positive connection with my teachers and peers?, What did you mean by that?, Let’s work together to find a solution to our problem.


500

Understanding what is most important to you by putting some things before others

What is prioritizing