Emotions 1
You might feel THIS way if...
You trip and fall in front of everyone.
Embarrassed
How might you feel if someone tells you they don't want to be your friend anymore?
Sad, hurt, confused, frustrated, upset
What grade range are Mr. McKee the students that he helps?
Grades 5-8
What is a coping skill?
Strategies to use to help control emotions, positively and effectively
Describe Self Care
Good Job!
You might feel THIS way if...
You had to make new friends
Nervous
Describe what the feeling "calm" means to you
Peaceful, relaxed, breathing normally, chilled, focused, calm body and mind
How many children does Mr. McKee have?
Two
Name 3 ways to help calm your anger
Deep breaths, go for a walk, punch a pillow, talk it out
Yay!
You might feel THIS way if...
There is no one to talk with.
Lonely
True or False: We usally all express emotions in the same way
False! The way we express emotions are unique to each person.
What is one of Mr. McKee's favorite sports teams?
Atlanta Falcons, Georgia Bulldogs, Oklahoma City Thunder, Cincinnati Reds
explain a time you used a coping skill and it helped you
Thank you for sharing!
True or False: Everyone usually has the same self-care routines?
You might feel THIS way if...
You think someone was mean.
Angry
True or False: You can feel two or more emotions as once
True! You can feel scared and excited about going on a rollercoaster.
What college did Mr. McKee graduate from?
Ohio State University
Why are coping skills important?
They teach you how to deal with difficult situations and help us learn to give people advice without being hurtful.
Name this self care activity: Getting your thoughts and feelings down to understand them more clearly
Journaling
You might feel THIS way if...
Your friend has the shoes you wanted.
Jealous
How can you tell how someone is feeling?
Through facial expressions, body language, or by them telling you
Video games, Basketball, Church activities, Singing, Spending time with family and friends
Describe the 5 ______ game?
Hint: I taught you all this in Health Class
5 things you can SEE, 4 things you can TOUCH, 3 things you can HEAR, 2 things you can SMELL, 1 thing you can TASTE
Name one of one of your teacher's favorite self-care activities.
Reading a book