Your Health and Wellness
Is the state of well-being that includes all components of health. (Mental, Social, Physical)
Health
Tools that help you build a Healthy lifestyle.
Life Skills
Are the results of your Actions and Decisions.
Consequences
Increased respect and increased ability to to reach goals are examples of what?
High Self-Esteem
Body and Minds response to a demand.
Stress
Is the achievement of a person's best in all six components of health.
Wellness
A person who buys product
Consumer
Is a feeling that you should do something because that is what your friend wants.
Peer Pressure
Being insecure and vulnerable are examples of what?
Low Self-Esteem
A negative stress that makes a person sick or from reaching their goals.
Distress
Is the practice of improving the health of people in the community.
Public Health
Dealing with troubles or problems in a healthy way.
Coping
Is something that you work for in hope to achieve.
Goal
The characteristic of doing what one knows is right.
Integrity
Makes you feel alert and lively. you will appear confident and incontrol.
Eustress
Anything that Increases the Likelihood of Injury, disease, or health problems.
Risk Factor
Pressure that comes from someone who tries to convince you to do something you normally won't.
Direct Pressure
The pressure of being swayed to do something by the people you look up to
Indirect Pressure
Passive - Aggressive - Assertive are all examples of what?
Communication Styles
Is to arrange items in order of importance.
Priorities
To speak and argue in favor of something.
Advocate
Is the strategy to avoid doing something you don't want to do.
Refusal Skills
To work together with one or more people.
Collaborate
The ability to understand another person's feelings.
Empathy.
The ability to recover from illness, hardship and other stressors.
Resiliency