What is the first thing you should do when you feel very angry before solving a problem?
Take a deep breath to help calm down
Define: Growth mindset
Believing you can get better by practicing and trying
True or False: A small problem is something you can solve by yourself in a short time
What zone are you in when you feel calm and ready to learn?
Green zone
What is a simple way to show kindness?
Giving a compliment or helping someone with a problem
False
Someone who says, “I’m just bad at math” is showing what type of mindset?
Fixed mindset
If your pencil breaks or you can’t find your glue stick, what size problem is that?
Small problem
What is empathy?
Understanding how someone else feels, "putting yourself in another's shoes"
True or False: Good friends listen to each other
True
Define: Compromising
Each person gives a little to find a solution
Finish the phrase: “Mistakes help us…”
Learn/grow
If two friends are arguing and can’t agree even after trying to talk it out, what size problem is that?
Medium
Name a tool you can use when you feel worried or nervous.
Deep breathing, counting, talking to someone...
What does "including others" mean?
Inviting or letting others join in
Name one respectful way to tell someone how you feel
Using "I-statements" (I feel upset when..., I was hurt when...)
What is something you can say instead of “I can’t do this”?
“I can’t do this yet.”
If you and another peer get into a physical altercation, what size problem is that?
Big
Why is it important to name your feelings?
It helps you understand and control them
If a friend is upset, what is the best thing to do first?
Ask what's wrong and listen
What should you do if you tried to solve a conflict but it’s still not working?
Ask a trusted adult for help
Why is a growth mindset important at school and in life?
It helps us keep improving and never give up
Provide an example of a big problem
Someone is hurt, unsafe, or in danger.
(Always go to a trusted adult with a big problem!)
Define: Self-awareness
What makes a friendship healthy?
Respect, honesty, kindness, and communication