Emotions 1
You might feel THIS way if…
Someone breaks your favorite item on purpose and laughs about it.
How might you feel if someone tells you they don't want to be your friend anymore? (Name at least 3 different emotions)
Sad, hurt, confused, frustrated, upset
What grade range are Mr. McKee the students that he helps?
Grades 5-8
What is a coping skill?
Strategies to use to help control emotions, positively and effectively
Describe Self Care
Good Job!
You might feel THIS way if...
You forgot to study for a test and had to take it anyway.
Nervous
Describe what the feeling "calm" means to you
Peaceful, relaxed, breathing normally, chilled, focused, calm body and mind
How many children does Mr. McKee have?
Three
Name 3 ways to help calm your anger
Deep breaths, go for a walk, punch a pillow, talk it out
Yay!
You might feel THIS way if...
There is no one to talk with.
Lonely
True or False: We usally all express emotions in the same way
False! The way we express emotions are unique to each person.
What is one of Mr. McKee's favorite sports teams?
Atlanta Falcons, Georgia Bulldogs, Oklahoma City Thunder, Cincinnati Reds
explain a time you used a coping skill and it helped you
Thank you for sharing!
True or False: Everyone usually has the same self-care routines?
You might feel THIS way if…
You practiced a lot for your presentation and feel ready to stand up and share in front of the class.
Confident
True or False: You can feel two or more emotions as once
True! You can feel scared and excited about going on a rollercoaster.
What college did Mr. McKee graduate from?
Ohio State University
Why are coping skills important?
They teach you how to deal with difficult situations and help us learn to give people advice without being hurtful.
Name this self care activity: Getting your thoughts and feelings down to understand them more clearly
Journaling
You might feel THIS way if…
You see a strange bug you’ve never seen before and really want to learn more about it, and wonder what the bug could be.
Curious
How can you tell how someone is feeling without words?
Through facial expressions, body language and actions
Name one of Mr. McKee's favorite self care activities (Other than spending time with family and friends)
Video games, Basketball, Running, Hiking, Prayer, Gardening
Name Mr. McKee's Favorite Coping Skills
Deep Breathing
Name one of your teacher's favorite self-care activities.
Correct!!!