Social Emotional Learning

Name That Emotion (Self-Awareness)

100

When someone’s face is red, their brow is furrowed, and they are clenching their fists, they are probably feeling this.

angry/mad

200

This is the emotion you might feel if you win a game or receive a compliment.

happy, proud, confident

300

If a friend is ignored during a game, this is what they might feel.

Lonely, embarrassed, sad

400

Name three distinct feelings you might have at the same time.

sad/nervous/angry

happy/excited/overwhelmed

proud/confident/happy

etc.

500

You are outside playing with friends. One friend tells you that you should ding dong ditch a neighbor. How do you feel about this? What should you do?

stressed, overwhelemed, nervous, worried, scared. 

I should tell my friend "no" and return home so I do not get in trouble. 

Category 2: Coping Skills (Self-Management)

100

What is it called when I take deep breaths, stretch, askf for a break, or take a walk?

Coping Skills

200

If you are feeling frustrated with a difficult assignment, you should do this instead of giving up.

Ask for help, try my best

300

True or False: It is okay to feel angry, but it is not okay to break things or hurt people.

True

400

This is a strategy to use when you are feeling "stuck" or having unexpected/negative thoughts.

think positive/happy thoughts

500

Name one physical sign that you are feeling stressed.

shaking, sweating, yelling, not focusing, talking fast, thinking fast, heart racing, etc

Being a Good Friend (Relationship Skills)

100

This is the ability to understand and share the feelings of another person.

empathy

200

If your friend is upset because they lost a game, this is a kind thing you can say.

good game!, want to try again?, you will do better next time!, I really enjoyed playing with you!

300

This means including others, sharing, and listening to different ideas. (think mission!)

teamwork

400

If a friend trusts you to play with their toy, how can you show them that you are trustworthy? 

a. take it home

b. break it

c. give it back when you are done

c

500

This is a positive way to handle a conflict over a toy

Sharing, Take turns, talk it out

Growth Mindset

100

Instead of saying "I can't do this," you should say this.

"I can't do this yet," or "I will try a different way"

200

why is it important to make mistakes.

mistakes help us learn/grow

300

This word decribes you ability to try your best and not give up when things get difficult

Strong-Willed, Confident, Determination

400

This is what you can do when you receive constructive feedback or a redirection from a teacher. 

Try to improve, following the direction, do my best

500

How will you improve yourself today?

Answers vary