Emotions
Relationships
Self-Awareness
Problem Solving
Empathy
100


What is a feeling you might have when you're happy?

What is Joy

100

What is it called when you work together with friends?

What is Teamwork

100

What does it mean to know your own feelings?

What is Self-awareness

100

What should you do first when you have a problem?

What is  Identify the problem

100

How can you show someone you understand how they feel?

What is Listen to them

200

a sad or gloomy mood or condition, or feeling intensely sad and hopeless

What Is Melancholy

200

What is a good way to make a new friend?

What is introduce yourself

200

Why is it important to know what makes you feel good or bad?

What is To manage your emotions

200

What is a good strategy to solve a conflict with a friend?

What is Talk it out

200

What is listening, and why is it important?

What is Paying attention to others; it shows you care

300

What can you do if you feel angry?

What Is Take deep breaths, Counting to 10, Taking a break.

300

Name a quality of a good friend.

What is Loyal , Trustworthiness

300

What does it mean to have self-confidence?

What is Believing in yourself

300

How can you break a big problem into smaller steps?

What is List the steps to tackle it one at a time

300

How can you help someone who is feeling upset?

What is Offer support or a hug

400

What is an emotion you might feel during a change?

What is Anxiety

400

How can you show respect to someone?

What is Listen to them.

400

What is one way to express your feelings?

What is  Use "I" statements (e.g., "I feel sad when...")

400

What is brainstorming?

What is Thinking of many ideas to solve a problem.

400

Why is it important to see things from someone else’s perspective?

What is It helps you understand their feelings

500

What is the difference between feelings and moods?

What is Feelings are short-term; moods last longer

500

How can you handle disagreements with kindness?

What is Stay calm and use respectful words

500

What is self-reflection, and why is it important?

What is  Thinking about your thoughts and actions to learn and grow

500

You’re working on a group project, but one of your teammates isn’t participating or doing their share. You feel frustrated, and it’s affecting the whole group. What are three steps you can take to solve this problem without causing an argument?"

What is 
1. Calmly talk to the teammate to see if there’s a reason they aren’t participating, and listen to their side.

2. Offer to help them with a small task to get started or suggest breaking the work into smaller parts everyone can manage.

3. If the issue continues, talk to your teacher or group leader to get advice on handling the situation.

500

How can acts of kindness make a difference in someone’s day?

What is They can make someone feel valued and happy