Who Dunnit?
What is I-SOLVE used for?
Problem solving
True or False... mental and social well being is just as important as physical well being.
TRUE
communicating with others via virtual means using technology
Your social circle is made up of all the people you have different types of relationships with and helps you figure out what to say and do with different types of people.
Give examples of a large problem and a small problem?
______
What 3 types of health and well being have we talked about in social group?
1. physical
2. mental
3. social
Name 3 different social media platforms
youtube
Name the 6 different types of relationships
2. friendship
3. romantic
4. co-worker/classmate
5. mutual
6. acquaintance
Why is problem solving important?
_______
What are some benefits of taking care of your mental and social well being?
decreased stress levels
increased moods
better physical health
lower risk of diseases
What is the difference between online communication and in person communication?
lack of body language or tone of voice
listener response
Name the different rings starting from you and working your way outwards
1. You/me
2. Family
3. Friends
4. Acquaintances
5. Community Helpers
6. Strangers
What does I-SOLVE stand for?
Identify
Solutions
Obstacles
Look
Very good, try it!
Evaluate
What are some ways of taking care of your social and mental well being?
_______
Name 2 tips for online communication?
________
Name a spongebob character for each part of the social circle
1. Spongebob
2. Mom and Dad Sponge
3. Patrick
4. Pearl
5. Mrs. Puff
6. Random fish
Use I-SOLVE to solve the following problem...
You're trying to get to the mall and you get on the wrong bus! What do you do?
Identify
Solutions
Obstacles
Look
Very good, try it!
Evaluate
What is the difference between stress and anxiety?
BONUS: Name a type of professional you can go to if you have anxiety
stress is normal and helpful
most people feel stressed in similar situations
stress goes away when the stressful situation goes away
anxiety can be non helpful
people can feel anxiety about things others usually wouldn't (e.g. going to a crowded/noisy place)
anxiety can linger after the trigger is gone
Privacy is about keeping personal information to yourself and not sharing with others. Social media is all about sharing with others!
Name 1 person for each category in YOUR social circle!
_________