Zones of Regulation
Expected/unexpected behaviors
Size of the Problem
Friendships
Miscellaneous
100

How many zones are there?

Four
100

A behavior that makes others feel good and calm is called....

Expected behavior

100

What are the the 3 different sizes of a problem?

small, medium, and big

100

What makes a good friend?

Positive Qualities

100

What is something you can do to calm yourself down?

draw, get a drink of water, take a break, use a fidget, talk to someone
200

What are the four colors of each zone?

Blue, Green, Yellow, and Red

200

A behavior that makes others feel weird or annoyed is called....

Unexpected behavior

200

How many people are affected by small problems?

1-2

200

What makes a bad friend?

negative qualities

200

What can you do when you are stuck a on a problem/confused?

Ask for help

300

What will your body language look like in the green zone in school?

Body facing forward, sitting up, feeling ready to learn, active listening, following directions

300

Name an example of an expected behavior in the classroom

Facing the speaker, participation, being respectful, raising your hand

300

What should you do if you have a big problem?

Ask for help!

300
When meeting someone for the first time/talking to people online who should you tell?
A trusted adult
300

Give an example of positive self talk (what can you tell yourself when you are feeling down?)

I am trying my best, I am smart, I am nice, I got this
400

How many Zones can we be in during the day?

All of them at any point of time.

400

Talking when someone else is talking is what kind of behavior

Unexpected

400

A classmate interrupts you is this a small or big problem

Small

400

What are the 5 levels of friendship? Family, Close friends, Growing friends, ________, and strangers

Acquaintance 

400

What is an example of an off task behavior

talking to our classmates, playing on our Chromebook, walking around the classroom

500

True or false? It is bad to be in the red zone

False 

500
Expected and Unexpected behaviors can change depending on the time and place (true or false)

True

500

Your friend made a joke and it hurt your feelings. What size is this problem? How should you react?

Small. You could talk to your friend and tell them how you feel and ask them to not say that again

500

What is the difference between a close friend, a growing friend, and an acquaintance? 

close friend: a best friend

growing friend: someone we talk to sometimes and are getting to know

acquaintance: someone we know of and see in the hallway/class

500

What are the group expectations?

Get along, Respect, On-task behavior, Use polite voices, Participate