Quick tips
What tip reduces your interest in checking/picking up your phone?
Disabling social media notifications
How does social media increase social health?
It's an effective form of communication
How can social media cause you to engage in things like drugs, sending explicit photos, etc?
Peer pressure
What aspect of health does withdrawing from friends fall under?
Social health
What tip increases your social wellness while also decreasing your phone usage?
Prioritizing in-person connections
How can social media be beneficial for school?
Can give recourses to help with homework
What set routine can social media alter and mess up (further messing up this aspect of physical health)?
Sleep schedule/Trouble sleeping
What aspect of health does "scews focus" fall under?
Mental health
What tip can be easily monitored in the settings app?
Decreased daily screen time
In what way does social media help with personal values and interests?
Can be used to express yourself and be creative
If your personal information gets leaked on social media, what can happen?
Identity theft
What aspect of health affects your appetite?
Physical health