Negative Impacts of Social Media
Feeling anxious and depressed is a result of what?
This platform is popular for sharing short videos and has gained popularity over quarantine.
Tiktok
Name a pro of social media
builds strong relationships, reduces feelings of isolation, entertains, information and awareness
Name one method to limit the time spent on social media.
Reducing screen time.
What is the term for the anxiety-inducing fear of missing out on events or experiences, often heightened by social media?
FOMO (Fear of Missing Out)
How can social media make you feel like you're not good enough?
By showing unrealistic standards
This is a photo-sharing platform that allows users to post pictures and videos while using filters and hashtags.
Name a social media con
increases stress, leads to insecurities, fosters addiction, disrupts cognitive systems, may lead to depression
Name one method to create a positive online environment by selecting content that inspires and uplifts.
Following accounts that promote positivity and well-being
Name the psychological effect caused by exposure to edited, filtered images of unrealistic beauty standards on social media, contributing to dissatisfaction with one's appearance.
Negative body Image
Which age group is more likely to be affected by cyberbullying and mental health struggles?
Teenagers
This platform is known for its character-limited posts, newly set to 280 characters per post.
what is one way one can use social media safely?
Set Boundaries and Time Limits, Create a Positive Feed, Unfollowing accounts that promote negativity, Digital Detox, and Unplugging, Mindfulness and Balance
What is the term for the intentional and temporary disconnection from social media to reduce its influence on mental health
Digital Detox or Unplugging
What is the term for an uncontrolled, repetitive urge to check or scroll on social media?
Social Media Addiction
What effect does social media have on sleep?
Less sleep/disrupted sleep
This platform primarily focuses on connecting friends and family through personal profiles and newsfeeds.
what is one way you can raise awareness about social media's effect on mental health?
Social Media Campaigns, Support Groups, Collaborate with influencers, Collab with mental health organizations
How does setting boundaries on notifications and alerts contribute to a healthier social media experience?
What were "posts" called on Twitter before it was changed to 'X'?
Tweets
Anxiousness, anxiety, depression
This platform is used for professional networking and allows users to show their professional profiles and connect with colleagues.
What is the percentage of people who check social media many times a day?
70%
What is one way one can raise awareness about social media and mental health?
Support groups, social media campaigns, collaborate with influencers or mental health organizations
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