Coping skills
Helpful statements
True/False
Emotions
Body language
100

Active

What is take a walk

100

Being sympathetic

What is im sorry you feel that way 

100

The first step in this weeks social skill

What is name what you think the person is feeling

100

Depressed

What is numb, uninterested, tired 

100

Rolling eyes

What is i dont care

200

Auditory 

What is listen to music

200

Offering help

what is is there anything i can do to make you feel better

200

First choice to choose from

What is ask the person if they feel that way

200

Lonely

What is helpless, alone, lost

200

No eye contact

What is im not listening

300

Distraction

What is start a new activity 

300

Offering a coping skill

What is do you want to take a walk/breathe/listen to music with me

300

Second choice to choose from 

What is ask the person if you can help

300

Insulted

What is attacked, insecure, not good enough

300

Crossed arms

What is im closed off/not listening/dont agree

400

Support 

What is ask for help

400

Checking in

What is are you okay

400

Third choice to choose from

What is leave the person alone

400

Happy

What is excited, content, enjoyable

400

Leaning in

What is im invested, listening and interested
500

Definition 

What is using something to regulate your emotions in the moment

500

Story telling

What is will you tell me what happened or do you want to talk about it

500

The last step 

What is act out your best choice

500

Confident

What is secure, comfortable

500

Not facing the person or turned away 

What is i have more important things than you