Tell me something that makes you feel overwhelmed.
Horrible traffic. Too many people around. Not enough time to finish something.
You get into class and REALLY want to tell Mr B about your weekend. He is running around trying to get ready for class that is about to start. Is it a good time to talk to him about your weekend?
No. He is busy.
Name your favorite cool down technique.
Listening to music, taking a walk, deep breaths, meditation, taking a break, getting a drink of water.
In the break room at work, everyone is talking about the big game this past weekend. You watched the game and want to talk about that one really cool pass. How can you jump in?
"Did you guys see that pass? That was crazy!"
Are you MORE or LESS likely to get overwhelmed if you are tired, hungry, or feeling sick?
MORE likely.
Your friend is telling you a story and you really want to say something, you should ______.
Wait your turn.
You're talking to someone at lunch. They keep looking away/looking around while you are talking. You should _____.
end the conversation.
If you are talking with Mr B and he says "On Tuesday when we go to Target..." and you know he meant Thursday, should you correct him?
No. You may politely ask him when he is DONE talking, "Did you mean on Thursday?" if you are really confused.