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Social Skills 1
Social Skills 2
Social Skills 3
Coping Skills
100

How might you feel after taking a deep breath?

Calm, happy, relaxed.

100

What can you do if your friend is feeling sad?


You can listen to them, offer support, try to cheer them up

100

You keep trying to do a math problem and feel frustrated because it isn't correct. What can you do?

Take a break and try again, take deep breaths, raise your hand and ask for help.

100

You don't understand the work you are supposed to do.  Who can you ask for help?

Teacher, Parent, Friend

100

What do coping skills help you do?


Calm down, feel better, feel relaxed, make the right choice.

200

Why do we follow directions?

Makes others happy, keeps us from getting in trouble 

200

What can you do if your friend is mad at you for something you did to them?


Apologize, say sorry

200

Demonstrate how you would introduce yourself to a new peer/friend?


Hi, my name is ____, what is your name?

200

How do we show we care about what others are saying?

We ask questions

We look at the person who is talking

Listening ears

200

What can you do if you are feeling very energetic and having a hard time settling down at school?


Ask if you can take a break/drink of water, take deep breaths, do a mindfulness activity, use a coping skill etc.

300

When we first meet someone what do we say?

Hello!

What's your name?

How are you?

300

Why do we say "please and thank you"? 


It makes other happy

Good manners

It shows respect and kindness

300

Why is it important to use whole body listening?

It makes others happy, shows you are interested, shows you are listening.

300

How do we show someone that we are listening to them?

Eyes are on the speaker, listening ears, etc...


300

What can you do if you are feeling frustrated?

Talk to a friend, talk to your parents, talk to your teacher, use a coping skill.

400

What do we do in group?

Learn about social skills, good manners

400

Name 3 coping strategies you can use

breathing, yoga, walk, drink, music, read, 

400

Name a social skill

Listening, Hand washing, Greeting others

400
Is asking for helping a social skill?


TRUE or FALSE

TRUE

400

A friend has said something that hurts your feelings. What can you do?


Tell them how you feel with a nice voice and explain why (use an I-Statement). Avoid yelling at them.

500

Share how you might feel if you got in trouble for something you didn't do.

mad, angry, sad

500

When is a good time to join a conversation?

When there is a pause in talking.  When invited into the conversation.  At the start of the conversation.

500

What are social skills?

Skills we use every day

Skills we use to interact with others

Knowing how to behave around others

Ways of communicating

500

Give an example of how to apologize if you interrupted someone, said something unkind to parents or a friend.

I am sorry that I interrupted you.

I apologize for calling you that name. 

I'm going to work hard to not let that happen again.

500

Share your top 3 coping skills that you like to use to help yourself when feeling angry.

Individual response

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