Feelings
What is depression?
a mood disorder that causes a persistent feeling of sadness and loss of interest.
Imagining yourself in another's situation
Empathy
What is always being a victim?
Not taking responsibility for yourself; always blaming others.
What is bullying?
one person is trying to intimidate another person.
What do coping skills help you do?
Calm down, feel better, feel relaxed, make the right choice.
What is anxiety?
A feeling of apprehension and fear or having intrusive thoughts.
A peer asks you something inappropriate during class, what do you do?
Address it, ignore it, ask for help, etc
What is minimizing?
dismissing or rejecting someone's thoughts, feelings, or behaviors.
How do you earn an adult's trust back?
Improve your behavior/attitude for an extended period of time.
What are two symptoms of depression?
Sadness, irritability, loss of interests, change in eating or sleeping
What is wanting what others have?
Jealous or envy
Why is it important to use whole body listening?
It shows you are interested and paying attention.
What happens when you hold in your anger?
It can come out inappropriately later.
How do you relate to a peer?
Find common interests, humor, friendliness, etc
Drinking, cutting, and using drugs are examples of
Negative coping skills
What is feeling you have something you knew was wrong?
Guilt or remorse
What are personal boundaries?
The limits and rules we set for ourselves within relationships
What is deflecting?
Trying to draw attention away from oneself and put that attention onto another person.
How do you de-escalate a conflict?
Walk away, use humor, stay calm, get help, etc
This is an emotional response to a terrible event
Trauma
What is betrayal?
Not being loyal or breaking confidence
When is a good time to join a conversation?
When there is a pause in talking. When invited into the conversation. At the start of the conversation.
What is negative spiraling?
When we can feel ourselves slipping into a lower mood and our mental health is declining.
What is peer pressure?
Feeling you must do the same things as other people in order to be liked or respected by them
A change feel that makes you worried or uncomfortable
Stress