Social Skills
True or False: If I need something, it's okay to tell my mom to go get it.
False. You should always use kind manners, saying please and thank you. You should ask for help like this: can you please help me to get a drink out of the fridge?
Should we put pretzels in the pantry or the refrigerator?
The pantry!
True/False: Staying up all night will effect your mood the next day.
True!
TRUE or FALSE It is okay to drink soda with every meal, as long as I don't eat as much that day.
FALSE. You should limit your soda intake and drink more water!!
If I run up and down the stairs nothing will happen.
No. Running up or down the stairs can cause you to fall and injure yourself.
Name 3 activities you can do alone.
Play solitaire, watch TV, work on a hobby, video games, make phone calls to friends/family...
TRUE OR FALSE: It is ok to look into someone's belongings when they aren't looking.
FALSE. It is never ok to go through someone else's belongings, especially when they aren't looking.
A CLASSMATE IS UPSETTING YOU WITH THEIR ACTIONS AND NOT BEING KIND WHAT SHOULD YOU DO?
Before cooking, after using the bathroom, or after touching anything dirty I should ____.
Wash my hands with soap and water,
FOR 30 SECONDS.
Name 3 healthy fruits or vegetables.
True or False. When playing a video game, it is perfectly alright to scream at the other players when you lose.
False. It is important to be a good sport
Who is responsible for cleaning up your things once you are done playing with them?
You are!
True or False: When someone does not quickly respond to my question, I should repeatedly ask them until they answer.
False: You should wait for the person to be ready to answer. Be patient and say "excuse me" before politely asking the question again.
What are four ways to show kindness?
being respectful
showing I care
helping others
complimenting others
When I feel like I'm going to sneeze I should:
Cover my mouth
True/False; I should brush my teeth only on the weekends
False: you should brush your teeth everyday!
What is one thing you've learned in group today?
How do I know I am angry?
Check in with yourself
are my cheeks red or hot?
are my fists clenched?
is my heart beating fast?
IF MOM IS BUSY OR ON THE PHONE, WHAT SHOULD I DO?
WAIT UNTIL THEY ARE FINISHED TALKING. DO NOT STAND AND WATCH THE CONVERSATION, GIVE YOUR MOM PRIVACY. DO NOT INTERRUPT THEM.
Who can name any part of the TIPP skill?
Temperature, Intense Exercise, Paced Breathing, Progressive Muscle Relaxation
How many hours of sleep are kids 6-12 supposed to get per night?
Kids 6-12 should be getting 9-12 hours of sleep a night
True or False: It is healthy to not eat all day and just have one big meal before bed.
False. You should have 3 balanced meals a day.
If someone looks at me I immediately think they are judging me and making fun of me. What skills am I NOT using here?
Mindfulness
Observing
Checking the facts
Who can you reach out to when you are feeling frustrated or angry?
Varies