Social Skills
Zones of Regulation
Hygiene/social skills
Health/social skills
Safety/social skills
100

True or False: If you want to make a friend, ask about the other person's interests.

What is True. You might learn that you both share something in common with one another.

100

What does the green zone mean?

You're focused and ready to learn

100

I just burped loudly in the middle of a silent room. I should say ____.

What is say excuse me!

100

Soda is much better for you than water. Plus, it tastes better!

What is FALSE. You should limit your soda intake and drink more water!!

100

True or False I saw my favorite toy in the store.  I should take it home with me without paying.

What is False. You will always need to pay for things at a store to be able to take it home.

200

TRUE OR FALSE:  When I arrive at someone's house, I should sit in the car, honk the horn, and yell real loud out the car window that I'm here.

What is FALSE

200
​​What does the blue zone mean?​​



You're tired, sad or not feeling well and it's hard to concentrate.

200

How often should I brush my teeth? 

What is two times a day. Once in the morning and once at night.

200

During Covid-19, I see my best friend who I haven't seen in over a year. I run up to her to give her a hug, but she turns away. What could I give her instead?

What is a fist bump, elbow bump, a friendly wave, ankle taps, etc.

200

I like my friend a lot, but I do not like the food his mom makes. It is ok for me to say "no thank you" to dinner invitations. 

What is true. It is ok to not say yes to all invitations. 

300

True or False When someone does not quickly respond to my question, I should repeatedly ask them until they answer.

What is False. They may be thinking of an answer, and repeatedly asking would be annoying and frustrating to others.

300


What is a strategy you could use to get back into the green zone when you are stuck in the yellow zone?



Take deep breath...get a drink of water...positive self talk



300

True or False. I just used the bathroom but I'm in a hurry. I dont have time to flush.

What is FALSE. You should ALWAYS flush!!!

300

How should my mask cover my face?

A) Just my mouth

B) Keep it underneath my chin

C) Both the nose and mouth

What is C.

300

My friends just made a terrible rumor about me. And now no one will talk to me. It makes me sad and hurts my feelings. I should make a rumor about my friend to get back at them.

What is False. Never EVER resort to bringing anyone else down when you feel down.

400

If someone is different from me, and does things that appear strange like rocking back and forth or talks to himself, this is how I should react.

I need to be friendly. Everyone is different, and that is okay.

400

In the orange zone you begin to feel like you will lose control.  What can you do to calm down and get back to the green zone.

answers will vary



400

When I feel like I'm going to sneeze I should:




Cover my mouth




400

This is how many meals I should eat each day.

What is 3. Breakfast, lunch, and dinner. Small, healthy snacks in between are okay such as carrots, nuts, or fruit.

400

I met this really nice stranger when I was by myself and they asked me to get in the car with them because they have candy inside the car. I should...

What is say "no thanks" and walk away immediately.

500

Give me an example of how to introduce yourself to others.

What is "Hi, my name is _________. What's yours?"

500

How do you feel when you are in the red zone and what strategy do you use to get back into the green zone.




very angry...about to explode...or body is out of control (not always angry...over excited can also be red)   strategies will vary



500

My body stinks, and I'm all sweaty and dirty. What should I do to clean myself?

What is take a warm or hot bath/shower.

500

True or False: It is okay to put my fingers in my mouth and nose in the classroom.


False

500

When going online, it is ok to talk to people that I don't know

False. It is unsafe to talk to people that you don't know.