Conversation Map
Saying "hello," or "hi" to someone is called a...
Greeting
This is something you can ask about to start a conversation to have some background information about what they like.
What is a person's interests?
This skill is anything a person does to keep themselves calm or calm down after a stressful event?
What is a coping skill?
One example of a question that can be used to start a conversation is...
When someone is on their way somewhere and doesn't have a lot of time to talk, what length of conversation should you have? (Short, medium, long)
Short
This coping skills can be used anytime and anywhere and really only requires your lungs, mouth, nose, and of course attention!
What is deep breathing?
What should you do with your body during a conversation so the other person knows you are listening?
Make eye contact, turn your body towards the other person, nod occasionally to show you are listening.
When you want to find out more information during a conversation you do this
What is ask a question
Where can you go if you are feeling unsafe?
True or False:
In a conversation, you should take turns, ask questions that are on topic, and stick to important details.
True
How long should a medium conversation last?
1 to 3 minutes
What are 2 ways you calm down?
Answers Vary
How many times should you say goodbye to someone?
Once
When are long conversations appropriate?
While spending free-time with friends
Spending time with family in the evening or on the weekend.
This coping strategy is when you wrap your arms around yourself and squeeze your torso gently until you start to feel calm.
self-hug