Social Skills

Coping strategies

100

_________ are things that we can do in-the-moment, when we are feeling lousy, to help us turn down the volume of our emotions and avoid getting overwhelmed. 

Coping Strategies or Skills

200

If you are feeling upset or frustrated, you need to 

ask for a break 

300

If you need some time to calm down, it’s important to take slow, calm

deep breaths

400

If we are working on an activity an you need to and the location is too loud you can ask if we can work on it in a

separate room

500

If you have a journal you can

write down or draw how you feel

Identifying others’ emotions

100

Name three things that make your sibling happy.

Answer will vary.

200

Lulu has a lot of homework to do. If she does not do it, she will miss dance or her date with Cam, How does he feel?

stressed/anxious

300

Annie dropped her ice-cream, how might she feel?

upset/sad

400

Your friend is moving away. How might she / he feel?

Extra points for naming to appropriate questions you could ask him/her. 

nervous/upset

500

What is a good way you would recommend for your sibling to deal with stress? 

Varies

Social situations

100

Which reaction is screaming more appropriate - seeing the price of a water bottle is higher than you expected - or seeing a fire. 

A fire.

200

What should you do if you want to play basketball and your friend wants to play soccer?

Play basketball first then soccer, or do it the other way around

300

What should you do if your best friend doesn’t respond to your call?

wait until your friend calls you back

400

What should you do if your best friend feels sad about his dog passing away?

tell your friend that you are sorry for his puppy’s death and try to cheer him up

500

What should you do if you can’t try a new ropes course at the park?

try your hardest and believe in yourself 

Fill in the blank

100

Every action has a _____________.

consequence 

200

A tool that we use for frustrating situations is called a _________________.

Coping strategy 

300

A good tip to remember for deep breathing is to smell the _________ and blow out the __________.

Roses, candles

400

I want something out of Nana's room I should ____ before entering. 

Knock. 

500

Using good _____________ and asking _________________  are two ways to contribute to a conversation.

eye contact, follow up questions 

Trivia

100

Fill in the blank with a rhyming ending the bear looked funny with no ____. 

Chair, hair, any air/ear/ar/ ending. 

200

Which body part helps to break down food?

the stomach

300

Name 3 ways to keep our body healthy!

varies

400

What is your favorite color? 

Varies.

500

Daily Double: Is a tamatoe a fruit or a vegatble? 

Fruit!