Questions
Non-Verbal Communication
Active Listening
Avoid The Silence
Strategies to Manage Anxiety
100

The questions typically start with, "Who?" "Where" "When?" and elicit a specific answer. May also be a form of asking "yes or no" questions.

Probing Questions

100

The act of conveying information without the use of words.

Non-verbal communication

100

Repeating a summary of what has been said back to the speaker is a technique used by the listener to repeat what has been said in their own words. ____ involves taking the main points of the received message and reiterating them in a logical and clear way, giving the speaker chance to correct if necessary.

Summarizing

100

Giving more than bare minimum answers and/or one-word responses.

Elaboration

100

A relaxation technique in which a person focuses on taking slow, deep breaths.

Deep breathing

200

A question asked about something that is unclear or hard to understand.

Clarification questions

200

The individual display of happiness, sadness, anger, fear, and/or other emotional experiences.

Facial expressions

200

Restating the same information, using different words to more concisely reflect what the speaker said.

Paraphrasing

200

A way to keep a conversation going and learn more about someone's thoughts, emotions, and experiences.

Questions

200

Positive internal dialogue to decrease anxiety. 

Positive self-talk

300

These are questions that encourage elaboration, rather than “yes” or “no” responses. These questions typically start with "What?" or "How" or "Why."

Open-ended questions

300

Deliberate movements and signals that can communicate meaning without words. 4 Common ______ include waving, pointing, and giving a "thumbs up" sign.

Gestures

300

Responding to the other person by reflecting the thoughts and feelings you heard in his or her words, tone of voice, body posture, and gestures.

Reflection of feelings

300

Going back to any previous subject and ask questions related to that and/or transitioning to a new topic.

Conversation Threading

300

Plan ahead for social situations that make you nervous can help you feel more confident. Ex: pocket questions

Prepare in advance

400

The eyes play a role in nonverbal communication, with such things as looking, staring, and blinking being important cues.

Eye contact

400

The process of listening with complete, uninterrupted engagement - being present in-the-moment with the speaker

Being attuned

400

Questions you have memorized to start a conversation, maintain a conversation, and/or avoid silence.

Pocket Questions

500

The use of the body and posture for communication.

Body Language