Terms
Transmission of messages or signals through a nonverbal platform such as eye contact, facial expressions, gestures, posture, use of objects, body language, social cues
Nonverbal Communication
We learn best in this Zone
Green
The belief that abilities and intelligence can be developed through dedication, hard work, and learning
Growth Mindset
___ is the ability to control and manage one's thoughts, emotions, and behaviors to achieve personal or professional goals
Self Regulation
What was the first toy to be advertised on television?
Mr. Potato Head
Information given to another person
Feedback
We have the least self control in this zone
Red
Seeing the Glass as half full can be associated with this Mindset
Growth
____ is the ability to recognize and understand one's own thoughts, feelings, and behaviors. It involves introspection and a clear understanding of one's strengths and weaknesses
Self-Awareness
Which breakfast cereal is advertised with the slogan “Snap, crackle and pop”?
Rice Krispies
The ability to bounce back after a setback
Resilience
describes the movement of an individual from a lower arousal state (such as the Green zone) to a higher arousal state (Yellow or Red zones). This often involves an increase in emotional intensity and a loss of self-regulation.
Escalation
Individuals with a _______ mindset may avoid challenges to avoid failure
Fixed
Formation and maintenance of meaningful social connections
Building Relationships/Making Freinds
What type of fish is Nemo?
Clown Fish
See the glass as half full rather than half empty. It's about choosing to focus on the good side of things.
Optimism OR Attitude of Gratitude
refers to the process of moving from a higher arousal state (Yellow or Red zones) to a lower arousal state (Blue or Green zones). It involves implementing strategies and techniques to calm down, regain control, and return to a more regulated emotional state
De-escalation
Individuals with a ______ mindset see challenges as opportunities for growth.
Growth
Understanding and managing personal and others' emotions
Emotional Intelligence (EI)
What animal is considered to be the symbol of America?
Bald Eagle
GO BIRDS!
Making up for a mistake (fixing it).
Making Amends OR Restitution
describes a person with additional levels of energy and elevated emotions, but remains in more control. An individual may be facing nervousness, wiggles, silliness, excitement, anxiety, frustration or stress
Yellow Zone
The belief that abilities and intelligence are fixed traits that cannot be significantly changed
Fixed Mindset
___ is the ability to bounce back from adversity, setbacks, or challenges. It involves adapting positively to difficult situations and maintaining mental and emotional well-being.
Resilience
What U.S. state is only two miles away from Russia?
Alaska