Feelings
Social Skills
Coping skills
Social skills
What can you do?
100

What might you feel if you lost one of your animals?

Sad, Grief

100

What can you do if your friend is mad at you for something you did to them?

Apologize, say sorry

100

What can you do if you are mad at your teacher?

Take a break, take deep breaths, positive self talk, etc.

100

Demonstrate how you would introduce yourself to a new peer?

Introduce yourself, greet him/her, explore if you both share any interests, etc.

100

Someone asks you if they can copy your homework. What can you do?

You can explain you won't let them copy but you will help them understand the work.

200

How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?

Jealous

200

Your friend is tattling on others a lot and others are starting to pick on him/her. What can you do?

Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)


200

What can you do if you are feeling hyper and having a hard time staying still at school?

Take a sensory break, run outside (when appropriate), take deep breaths, do a mindfulness activity, drink water, etc.

200

What would you do if you were nervous about going to a new school?

Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.

200

A peer asks you to walk to a store that is far away from your home, you know your parents would be mad, what would you do?

You can say "no thanks" or explain that although you would like to hang out, you aren't allowed to walk to the store.

300

How might you feel if you wanted to go out with friends and your mom said you couldn't go?

Mad, angry, disappointed, sad

300

What can you do if two different friends ask you to play with them at the same time?

Suggest that the 3 of you hang out together, hang out with one and then the other at a different time, politely say no to one, but schedule another time for the other, etc.

300

What can you do if you are feeling jealous of friends?

Talk to them about it and explain how you feel, be grateful for what you have, etc.

300

Somebody shoves you down at recess and laughs. What SHOULD you do?

Stand up for yourself by telling them that's not okay, talk to the teacher, stay away from them, etc.
300

Your friend tells you his/her dog ran away. What can you do?

You can ask your friend if he/she is feeling ok and ask him/her how you can help. 

400

How might someone feel if they have done something wrong and they know it was wrong?

Guilt

400

What can you do if you are stuck at home sick and you are feeling sad and isolated from friends?

Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends

400

What can you do if you are feeling sad at home?

Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.

400

A friend was chatting with you and you just said something mean (accidentally). What can you do?

Apologize and tell them how it had made you feel.

400

Your friend is moving away and you feel really sad. What can you do?

You can make a plan to stay in contact over the phone and plan visits.

500

How might someone feel if his friends don't want him to join in the game?

upset, frustrated, mad

500

What can you do if your friend is sad because they did bad on a test?

You can sit with them and offer to help cheer them up

500

What can you do at home when your siblings are bothering you?

Take a deep breath, talk to them calmly and explain your feelings, talk to your mom/dad/grandparents, etc.

500

You have a peer that keeps calling you on the phone but you don't want to be friends with them. What can you do?

You can explain, respectfully, that you cannot or do not want to talk to them. Try to be honest about your feelings/thoughts and be kind.

500

Your friend tells you that they have enough people on their team and you can't join them this time. What do you do?

Tell myself it's ok. I'll join them next time. Not a big deal.