Nutrition / Social Skills
Name 1 benefit of eating healthy
What is more energy, less illness, strong bones
Name 2 things you should do when you wake up in the morning.
What is brush your teeth, get dressed, eat a good breakfast.
True or False: It's good manners to greet people when they walk into the room.
True.
How many hours should you sleep a day?
What is 7 to 8 hours.
Name 1 thing you can do to calm down.
What is take a deep breath, count to 10, go for a walk, think of a place, or time that made you happy.
True or False: It is okay to talk with your mouth full of food.
FALSE. When eating, we should always keep our mouths closed so others don't see our chewed food.
TRUE OR FALSE: You should not wash your hands before every meal.
FALSE: You should always wash your hands before you eat to make sure your hands are germ free.
TRUE OR FALSE: You should say excuse me if you need to interrupt someone.
TRUE: It is the courteous way to let someone know you need their attention.
Name 2 things that happen when you don't get enough sleep.
What is I get tired early in the day, and I am cranky, or moody.
TRUE OR FALSE: Every Fruit Loop taste the same.
TRUE: Despite the different colors, they are all made of a blend of the same fruit flavors.
Eating spaghetti is messy. What should you do to keep clean?
Sit up straight, sit close to the table, and use your napkin to wipe your mouth.
Name 1 thing that happens when you don't brush your teeth.
What is germs, and bacteria grow in your mouth, and can eventually give you cavities.
TURE OR FALSE: You should not ever say "thank you" when someone does something nice for you.
FALSE: You should always say thank you. It makes the other person feel appreciated for what they have done for you.
TRUE OR FALSE: Eat right before bed so you can get a good nights sleep.
FALSE: We should eat try eat several hours before bed so that our bodies can properly digest our food.
TRUE OR FALSE: It is okay to burp out loud?
FALSE: If you have to burp, you should do it as quietly as possible.
Name 2 healthy snacks
What is fruits, nuts, celery sticks, peanut butter, raisins, carrot sticks
Why is school important?
It is important, because it where I can learn lots of new things, and meet new friends.
When you meet someone, these words should be said.
What is "Hello", "How are you?", "Nice to meet you"
TRUE OR FALSE: You should brush your teeth twice a week.
FALSE: We should brush our teeth at least 2 times a day.
When my teacher tells me "NO" OR "STOP", I should ignore them.
FALSE: If the teacher tells us "NO" or "STOP, we should listen.
Name 2 unhealthy snacks
What is candy, potato chips, ice cream
Why are chores important?
Chores are important, because by doing them I help keep my area clean.
Name 1 way to be a good friend.
What is be kind, be a good listener, share your toys, be concerned for them.
When you wash your hands, you should use these 2 things.
What is soap, and water.
TRUE OR FALSE: It is healthy to only eat ice cream, and french fries all day.
FALSE: It is important to give your body healthy food everyday it can have lots of energy.