Emotions
Coping Skills 1
Coping skills 2
Social skills 1
Social Skills 2
100
This is how you might feel if a friend at school called you a name.
Sad, Angry
100
Name any coping skill or your favorite
Anything that works for you is right!
100
What can you do if you have too much energy?
Play outside, walk around, jumping jack, yoga etc.
100
What can you do if your friend is mad at you for something you did to them?
Apologize, say sorry
100
Someone asks you if they can copy your homework.
What can you do?
You can explain you won't let them copy but you will help them understand the work.
200
What emotion is this?
Bored, Tired
200
What coping skill does this picture go with?
Use a fidget spinner or toy.
200
What can you do if you are mad at your teacher?
Take a break, take deep breaths, talk to parent/teacher, etc.
200
What can you do if two people ask you to hang out at the same time?
Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.
200
You are taking a test and do not know an answer to the question. You can see your friend's paper. Do you copy from them?
No. Try your best, it is okay if you get it wrong
300
You will feel this way if you get a good grade on your spelling test.
Proud, Happy
300
What coping skills does this picture go with?
Relax, chill
300
What can you do if you are feeling sad at home?
Cry, talk to a friend/parent/teacher, snuggle with a blanket, breathe, drink water etc.
300
Show me how you would introduce yourself to someone.
Helllo, my name is_____. Nice to meet you!
300
Your friend is moving away and you feel really sad. What can you do?
You can make a plan to stay in contact over the phone and plan visits.
400
How might someone feel if they have done something wrong and they know it was wrong?
Guilt, ashamed, sad
400
Tell me a coping skill that we can do with air or do anywhere?
Breathing
400
What can you do if you feel nervous talking to new people.
Think positive thoughts, take deep breaths.
400
What do you do if your friend comes to you crying?
Ask them what happened and how you could help.
400
You didn't do your homework. Your teacher asked why you didn't do your homework. What should you do?
Explain to the teachers why you did not do it.
500
While you were walking in the hall, a girl tripped you and started laughing. How does that make you feel?
Hurt, Sad, and Mad
500
Why do we use coping skills?
To help us handle feelings we have
500
When you feel lonely, what can you do?
Play or talk to a friend, sibling, or parent.
500
Your friend is playing with your favorite toy without your permission. How do you feel? What should you do?
Take deep breaths, squeeze another toy etc.
Walk away, tell parent, ask sibling if you can have your toy back etc.
500
A classmate is making fun of another peer in class. What would you do about it?
Talk to a teacher and tell them what happen. Stand up for them