If there is something I really want but I know it's not good for me, what should I do?
Ask myself if this is the right thing for me?
Think about what might be a better choice.
Respond- either ask for something different or remove myself from the situation so I'm not tempted.
Should we put cheese in the pantry or the refrigerator?
The refrigerator
True/False?
It is a good idea to wash your face every day.
True
TRUE or FALSE It is okay to drink soda with every meal, as long as I don't eat as much that day.
FALSE. You should limit your soda intake and drink more water!!
If I run up and down the stairs nothing bad will happen.
No. You might fall and injure yourself.
Name five feeling words
Angry, happy, sad, excited, disappointed, disgusted, scared, jealous, anxious, annoyed, irritated, nervous, hopeful, proud, confused, frustrated, calm
TRUE OR FALSE: It is ok to look into someone's belongings when they aren't looking.
FALSE. It is never ok to go through someone else's belongings, especially when they aren't looking.
Should we put crackers in the freezer or pantry.
In the pantry
Before cooking, after using the bathroom, or after touching anything dirty I should ____.
Wash my hands with soap and water
Name 3 healthy fruits or vegetables.
apples, carrots, sweet potatoes
(or 3 other healthy choices!)
True or False. When playing cards or a board game, it is perfectly alright to be angry when you lose.
False. It is important to be a good sport and congratulate the winner.
What is a personal goal for this year?
No Wrong Answer!!
True or False: When someone does not quickly respond to my question, I should repeatedly ask them until they answer
False: You should wait for the person to be ready to answer. Be patient and say "excuse me" before politely asking the question again.
True or False: when not feeling well, it is best to cough and sneeze to get it out no matter where you cough/sneeze or who is around.
False - you should cover your mouth (washing or sanitizing your hands after) or cough/sneeze in to your elbow bend of your arm.
How many times a day is it recommended that you brush your teeth?
at least two
Name 3 unhealthy foods.
chips, cookies, candy, fried food
Good or bad idea:
I don't like the video game my friend suggested . So I will argue until I get my way.
You should politely say that you don't like a game and want to know what other games are available. Talk it out. Listen to their point of view and see if you can compromise.
Name two things you've learned since starting counseling
Excellent!
If a teacher or paraprofessional is busy with another student, what should I do?
Wait until they are finished. Make your statement or ask your question when they are done.
If I need someone's attention, I can walk up to them and say:
Excuse me, Pardon me or Hello
What are ways that we keep our bodies healthy?
exercise, eat healthy and wash hands
True or False: It is healthy to not eat all day and just have one big meal before bed.
False. You should have 3 balanced meals a day.
If someone looks at me I should immediately stand up and yell out - What are you looking at?
NO, this is not the best or most respectful response. Talk to or ask an adult you trust for advice before making an assumption.
Name three things you can do to calm down when you start getting angry
Good ideas!
Another person is upsetting you, what should you do?
Calmly let them know. If they continue to upset you tell a staff member.
When taking medications, it's okay to take them whenever I remember.
No. You should work on take them at the recommended time of day. Taking them consistently at a certain time also helps us to remember to take them.
My friend has food on their teeth. I should just ignore it and let them go on with their day.
No- politely let them know about it.
Is it important to exercise? Why or why not.
Yes to stay happy and healthy.
If a stranger asks you to come to their car, do you got with them?
No
Explain your ideal hang out with a friend.
AYYYYYYEEEEE!!