Feelings
Problem Solving
Coping skills
Social skills
What could you do?
100

What might you feel if you lost one of your favorite Toys.

Sad.

100

What can you do if your friend is mad at you for something you did to them?

Apologize, say sorry

100

What can you do if you are mad at your teacher?

Take a break, take deep breaths, positive self talk, talk about it

100

Demonstrate how you would introduce yourself to a new peer?

Hi my name is ____, what is your name?

100

Someone asks you if they can copy your homework. What can you do?

You can explain you won't let them copy but you will help them understand the work. Tell a trusted adult.

200

How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?

Jealous, Frustrated, Upset

200

Someone at school is calling you really nasty names, what you can you do?

Tell them that you do not like it and ask them to stop. Tell a trusted adult.


200

What can you do if you are feeling hyper and having a hard time settling down at school?

Take a sensory break, run around, take deep breaths, do a mindfulness activity, ask for a fidget.

200

What would you do if you were nervous about going to a new school?

Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.

200

A peer asks you to walk to a store that is far away from your home, you know your parents would be mad, what would you do?

You can say no thanks or explain that you would like to hang out with the friend but that you aren't allowed to walk to the store 

300

How might you feel if you wanted to go out with friends and your mom said you couldn't go?

Mad, angry, disappointed, sad

300

What can you do if two different friends ask you to play with them at the same time?

Suggest that the 3 of you hang out together, hang out with one and then the other.

300

What can you do if you are feeling jealous of friends?

Talk to them about it and explain how you feel, be grateful for what you have, etc.

300

Somebody shoves you down at recess and laughs. What SHOULD you do?

Stand up for yourself by telling them how that makes you feel. Tell a trusted adult

300

Your friend tells you his pet dog ran away. What can you do?

You can ask your friend if he is feeling ok and ask him to play so to make him feel better. Help him come up with ideas on how to help find his dog.

400

How might someone feel if they have done something wrong and they know it was wrong?

Guilty or ashamed.

400

What can you do if you are stuck inside and you are feeling sad and isolated from friends?

Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends

400

What can you do if you are feeling sad at home?

Talk to your parents, take a break, do something that makes you feel happy.

400

A friend was chatting with you and you just said something mean. What can you do?

Apologize.

400

Your friend is moving away and you feel really sad. What can you do?

You can make a plan to stay in contact over the phone and plan visits.

500

How might someone feel if his friends don't want him to join in the game?

upset, frustrated, mad

500

What can you do if your friend is sad because they did bad on a test?

You can sit with them and offer to help cheer them up

500

What can you do at home when your siblings are bothering you?

Take a deep breath, talk to them calmly and explain your feelings, etc.

500

You have a peer that keeps calling you on the phone but you don't want to talk to them.

You can explain that you like them as a person, but you just don't think that you two would do well being friends. Try to be honest and kind.

500

Your friend tells you that they have enough people on their team and you can't join them this time. What do you do?

Tell myself it's ok. I'll join them next time. Not a big deal.