Communication
This is the term for showing you’re listening by nodding, making eye contact, and saying things like “yeah” or “I see.”
What is active listening?
This is one of the most important traits of a good friend—it means they can be trusted.
What is reliability (or trustworthiness)?
This is the first thing you should do before responding in an argument.
What is take a deep breath (or stay calm)?
This is the ability to understand and share how someone else is feeling.
What is empathy?
This is the ability to recognize how you’re feeling and why.
What is self-awareness?
When you speak clearly and respectfully about what you need or feel, you are being this.
What is assertive?
A friend who only talks about themselves and doesn’t ask about you may be lacking this quality.
What is consideration (or empathy)?
A good way to express your feelings without attacking someone is to use this kind of statement.
What is an “I” statement?
Saying “That sounds really tough, I’m here if you need anything” is an example of this.
What is being supportive?
Knowing your triggers can help you manage this.
What is your emotional response (or anger/stress)?
This type of communication can confuse people because it doesn’t match your words and body language.
What is mixed messaging?
Spending time together, being honest, and supporting each other are all ways to build this.
What is a strong friendship?
When two people try to understand each other’s views and find a solution together, they are doing this.
What is compromise (or problem-solving)?
When you consider how your words and actions affect others, you’re practicing this.
What is perspective-taking?
Writing in a journal, talking to someone, or taking a walk are all examples of healthy ways to do this.
What is cope (or manage stress/emotions)?
These are words that can make others defensive, like “You always…” or “You never…”
What are blaming statements?
If someone repeatedly pressures you into things you’re not comfortable with, they might be doing this.
What is peer pressure?
Ignoring a problem and hoping it goes away is called this.
What is avoidance?
If your friend is nervous before a presentation and you’ve been there too, you’re showing this kind of empathy.
What is emotional empathy?
When you understand your strengths and areas you want to improve, you are showing this.
What is self-reflection (or personal growth)?
Saying something in a sarcastic tone is an example of this kind of communication style.
What is passive-aggressive?
Knowing when to walk away from a harmful friendship is a sign of this important life skill.
What is healthy boundary setting (or self-respect)?
This is a person who can help mediate when a conflict can’t be resolved between two people.
What is a mediator (or counselor/teacher)?
When someone is upset, the best first response is to do this, not fix it.
What is listen?
Being true to yourself and not just following others is called this.
What is authenticity (or confidence in identity)?