Goal Setting
What is a goal?
What are emotions?
What is growth mindset?
What are coping skills?
Why is it important to set goals?
All emotions are okay, true or false?
Change this to a positive thought- "Everybody hates me."
How do coping skills help us?
What are steps that you take to reach your goals?
You are feeling angry at school, what is something you could do?
Change this to a positive thought- "I can't do anything right."
What could you do if you are having a hard time reaching your goal?
You are feeling sad at home, what is something you could do?
Change this to a positive thought- "I will never learn how to do it."
What is a coping skill you can use at school if another student is bothering you?