Boundaries
Communication
Relationships
Express yourself
Growth Midset
100

What are the types of boundaries:

POUROUS 

RIGID

HEALTHY

100

The type of communication that does not use words that everyone uses

Non verbal communication

100

The type of relationship you have with someone you never met or a worker at a store

Stranger

100

The name for the different feelings you carry

emotions

100

What is it called when you reframe a negative thought?

Growth Mindset

200

Boundaries should be ____ 

healthy

200

This type of communication expresses that only the person speaking's needs, wants and feelings matter. The other person is bullied and their needs are ignored

Aggressive Communication

200

The type of relationship you have with someone you talk to regularly about many parts of your life and spend time with each other intentionally

friends

200

Give example of a greeting you'd give to someone you've met twice

"Hello  _____. It's great to see you. how are you doing?"

200

Change the phrase:

I'll never be that smart.

Everyone is talented in many ways.

300

What word is a full sentence I can use to express a boundaries

NO

300

This type of communication emphasizes the importance of both people's needs in the conversation

Assertive Communication

300

The type of relationship you have with someone who you primarily only have small talk with but do not share deeper parts of yourself with. May know some of the same people.

Acquaintance

300

What is the term for having a feeling of trust in your own abilities, qualities, and judgment.

Self confidence

300

Change the phrase:

I can't do it.

I'm still learning. I'll keep trying.

400

A type of statement I can use to get my point across in a respectful way

"I feel" Statement

400

This type of communication prioritizes the needs, wants, and feelings of others- even at the person's own expense. 

Passive

400

To practice social interactions, you can try this strategy with someone else or by yourself

Role play

400

What is the term when multiple people make concessions in order to come to an agreement that everyone favors

compromise

400

Change the phrase:

I don't like trying new things.

I can do anything I put my mind to. 

500

Name 3 tips for having healthy boundaries

Any of these:

Know your limits

Know your values

Listen to your emotions

Have self respect

Have respect for others

Be assertive 

Consider the long view

500

The type of listening used when you are listening to understand and not listening to speak

Active Listening

500

Having Self-___, helps you understand your impact to your relationships so that you can change your behavior or remain the same.

Awareness (Self-awareness)

500

Name 3 activities that you could participate with acquaintances of multiple age ranges (ages 20 to 60) for people who have a variety of mobility (wheelchair, cane, etc)

Movies,  Mall, A walk on flat ground, etc

500

Change the phrase:

My plan didn't work out the way I wanted it to.


There's always plan b!