Feelings
Someone throws something at you, how do you feel and what do you do?
You might feel upset or hurt. Tell the person how you feel. If it was an accident tell them that it is ok.
What can you do if your friend is feeling sad?
You can listen to them, offer support, try to cheer them up
What would someone look like if they were angry?
Eye brows pointed in, scrunched up face, arms crossed, frown, etc.
You keep trying to do a math problem and feel frustrated because it isn't correct. What should you do?
Take a break and try again, take deep breaths, raise your hand and ask for help.
You don't understand the work you are supposed to do. Who can you ask for help?
Friend, Teacher, Boss
how would you feel if someone you are trying to talk to is ignoring you?
Sad, confused, or upset
What can you do if your friend is mad at you for something you did to them?
Apologize, say sorry
What would someone look like if they were bored?
Looking away, staring off, chin in hand, no smile
Demonstrate how you would introduce yourself to a new peer/friend?
Hi, my name is ____, what is your name?
Your friend is moving away and you feel really sad. What can you do?
You can make a plan to stay in contact over the phone and plan visits.
How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?
Jealous
People are picking on your friend at lunch. What should you do?
Stand up for your friend by telling an adult, play with your friend.
What can you do if you are feeling frustrated?
Talk to a friend, talk to your parents, talk to your teacher, use a coping skill
What can you do if you are feeling sad or upset at school?
Talk with a friend, do some deep breathing, think of your happy place.
Another student in class keeps tapping his pencil over an over. You feel annoyed and are distracted. What can you say?
Can you please try to stop tapping your pencil? It gets in the way of me trying to focus.
How would you feel if someone gave you a compliment?
Happy, Thankful
What is a polite way to ask someone to hang out with you?
introduce yourself/have a polite greeting, and use "please" when asking if they want to hang out
A friend has said something that hurts your feelings. What can you do?
Tell them how you feel with a nice voice and explain why. Avoid yelling at them.
Somebody shoves you down in the hall and laughs. What is the best choice to make?
Tell them that's not okay, talk to the teacher, stay away from them, etc.
You can act happy, but don't rub it in. Say "good game!"
How might someone feel if they told you a secret, asked you to please not tell anyone and you made the choice to tell the whole class?
Angry, embarrassed, annoyed
What would you do if your friend said they were mad no one wanted to play the game they wanted to play?
Offer to play the game with them or invite them to play with you.
How do you know if someone is listening?
Eye contact, nodding their head, talking back in the conversation.
What can you do if you are feeling very energetic and having a hard time settling down at school?
Ask if you can take a break/drink of water, take deep breaths, do a mindfulness activity, go for a walk etc.
Two of your classmates are arguing. One of them asks what side you are on. What could you say?
Say, "Please keep me out of this, I don't want to get in the middle."