Conversation Skills
Friendship Skills
Body Language
Problem Solving
Emotions & Self Control
100


This is what you should do before joining a conversation.

Listen 

100

A good friend usually does this when you are upset

Listen, show support, asks what is wrong.

100
This body language shows you are interested in talking

Making eye contact, facing the person

100

When you get in a conflict, the best thing to do FIRST is:

a. walk away

b. stay calm

c. run away and tell someone

B. stay calm

100

This emotion might make your heart beat faster and your body tense

anger or anxiety
200

This type of question helps keep the conversation going and cannot be answered with a yes or no

Open-ended question

200

This means treating others how you want to be treated.

Respect
200

Crossing arms, rolling eyes, or turning away usually shows this feeling.

disinterest, frustration

200

This helps explain your feelings WITHOUT blaming others

I statements

200

Taking deep breaths during a difficult moment helps you do what?

calm down, regulate emotions

300

This behavior shows you are paying attention during a conversation.

eye contact, nodding, responding appropriately

300

If a friend shares a secret, you should do this.

Keep it private

300

Standing next to someone can make them feel this.

uncomfortable 

300
What are TWO possible solutions to a problem before solving it
brainstorming
300

What is empathy?

understanding how someone else feels
400

This is a polite way to join a conversation

"Can I join?"

400

This skill helps friendships grow and includes sharing and turn taking

Cooperation

400

This body language helps show confidence when talking to others

standing or sitting with good posture

400

What does considering a consequence mean?

Thinking about what might happen after your choice

400

Walking away, counting to 10, or using coping skills helps with this

self-control

500

If someone is talking and you interrupt, this is what you should do next.

Apologize and let them finish

500

If a friend keeps pressuring you to do something wrong, this is the best choice.

Setting a boundary or saying no

500
What communication types does NOT use words

nonverbal communication 

500

If you cannot solve a problem safely, what should you do?

Ask a trusted adult for help

500

This word means recognizing your OWN feelings and behaviors.

self-awareness