Feelings
Social Skills 1
Coping Skills
Social Skills 2
Social Skills 3
100

You accidentally get hit by a basketball in gym, what do you do?

It was an accident, tell them that it is okay, accident happen.

100

I can make friends without ever talking to anyone.

True or False


False

100

What can you do if your friend is feeling sad?


You can listen to them, offer support, try to cheer them up

100

You keep trying to do a math problem and feel frustrated because it isn't correct. What can you do? 

Take a break and try again, take deep breaths, raise your hand and ask for help.

100

It's ok to blurt out in class, "This is stupid!"

True or False


False

200

What might you feel if someone you are trying to talk to is ignoring you?

Sad, confused, or upset

200

What can you do if your friend is mad at you for something you did to them?


Apologize, say sorry

200

What can you do if you feel like you can't control your body and having a hard time settling down at school?


Ask if you can take a break/drink of water, take deep breaths, do a mindfulness activity, etc.

200

When people tell you that you have done something wrong.  How do you handle it?

Take a deep breath, tell yourself you will be ok and decide is this something I need to fix?

200

Your friend is moving away and you feel really sad. What can you do?

You can make a plan to stay in contact over the phone and plan visits.

300

How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?

Jealous

300

People are picking on your friend at lunch because his pants are too short. What should you do?


Stand up for your friend by telling an adult, spend time with your friend.

300

What can you do if you are feeling sad at home?

Cry, talk to a friend, talk to your parents, snuggle with a pet, use a healthy coping skill, take a nap, etc.

300

What would you do if you were nervous about going to a new school?

Find out if you know anyone there, talk to an adult, use positive self-talk, and remind yourself you can do it, etc.

300

You are sitting on the bleachers at PE and a friend asks you to play basketball but you don't feel like playing basketball. What can you do?

You can say, no thanks, I don't really feel like playing basketball. Then you can ask them if they want to do something else that you both enjoy.


400

How might someone feel if they have done something wrong and they know it was wrong?

Guilt

400

What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?

Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends

400

A friend has said something offensive (accidentally). What can you do?


Tell them how you feel with a nice voice and explain why. Avoid yelling at them.

400

Somebody shoves you down in the hall and laughs. What is the best choice to make?

Tell them that's not okay, talk to the teacher, stay away from them, etc.

400

A peer asks you to do something you know is inappropriate during class, what do you do?

You can say no thanks or explain that you would like to focus

500

It is important to understand that our actions can affect other people. One way to stop a SMALL or MEDIUM problem before it turns into a BIG problem

walk away, ignore the person, talk it out

500

I can make a friend by talking without a break or letting the other person talk.

True or False

False

500

Name 3 healthy coping skills for stress.

Exercise (running, walking,), writing, drawing, listening to music, playing an instrument, going outside, be with other people, go see a movie, etc.

500

List 3 things you can do to make friends

Talk to people, Learn people's names, Listen to people, smile, use good manners, don't lie

500
How do you handle when a teacher tells you to redo your writing prompt

I feel a bit sad, but take a deep breath and get to work.  Tell myself, she is only helping me be a better student

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