Friendships
Qualities of a "good friend"
What are, trustworthy, friendly, supportive, empathetic, loyal.
TRUE or FALSE: You cannot change your level of self-esteem.
FALSE
Name two ways you can tell someone is mad.
crossed arms, frowned face, shouting, etc.
The four STYLES of communication?
What are, assertive, passive, aggressive, and passive aggressive?
The definition of friendship.
What is, a relationship of mutual affection between two people.
The definition of self-esteem.
Confidence in one's own worth, or abilities. The way in which we perceive ourselves.
Name two ways you can tell someone is sad.
crying, closed body language, low energy, etc.
The most effective and ideal style of communication.
What is, assertive style of communication?
TRUE or FALSE: Sometimes good friends will make you mad.
What is TRUE?
TRUE OR FALSE: Self-esteem can affect your thinking, causing your outlook to be positive or negative.
TRUE
TRUE or FALSE: You can control your feelings.
What is, FALSE, but you CAN control the way you react/manage your feelings.
Ways you can show/tell someone you are listening.
nodding your head, making eye contact, saying "mhm", "okay", "yeah", "right".
TRUE or FALSE: Sometimes good friends say mean things and make you feel small.
What is FALSE?
TRUE or FALSE: self-esteem does not affect your overall happiness.
FALSE.
TRUE or FALSE: Taking deep breaths are a good way to regulate your physical reactions to emotions.
TRUE
A style of communication in which you avoid your own feelings and beliefs and focus on the needs of others.
What is, passive style of communication?
TRUE or FALSE: In order to maintain friendships, it is important to make sure each person feels supported, heard and appreciated.
What is TRUE?
Ways to improve your self-esteem.
Try new things, join a club/activity, remember that you are unique and that everyone fails sometimes, don't compare yourself to anyone else. Don't give up.
A way in which you can be aware of your emotions.
What is, paying attention to the way your body physically feels.
A style of communication in which you are able to express your concerns/needs in a respectful, clear manner.
What is, assertive style of communication?