Impulse Control
Angry Feelings
Making Friends
Friendship Skills
Feelings
100
What is an impulse
The urge or feeling to do something
100

Name an emotion you would experience if you were left out of a game with friends

Sad, Mad, Disappointed, Frustrated etc...

100

How do you join a group

Walk up to them and when they are done talking ask if you can hangout with them

100

Act Out: How you introduce yourself

Hi My name is__________ what is your name

100

What feelings might make you cry

Sadness, Joy, Excitement, Fear etc...

200
What is impulse control
The ability to control my urges and feelings
200

Name an emotion you would experience if you raised your hand for a long time and the teacher did not call on you

Angry, Frustrated, Ignored, Annoyed etc.

200

You and your friend want to play checkers, but you both want the black checkers, what is the best solution

Find something else to do or flip a coin for the black checker

200

Act Out: How to ask to sit with someone new at lunch

Can I sit with you?

200

What emotion are you commonly feeling if you have 'butterflies' in your stomach?

Anxiety, Fear, Nervousness

300
What is an example of an impulse that gets us in trouble
Interrupting someone, acting silly, shouting out
300

What are ways to cope with your anger at school?

Calm down, talk to a teacher, go to a quiet space, use a fidget etc...

300

True or False? It is okay to laugh when someone trips and falls

False. Why?

300

Act Out: How to join a group of people that are talking

Wait until there is a pause or say excuse me

300

What feelings make you clench your muscles

Anger, Frustration, Rage

400
What can you say to yourself to control your impulses
ok slow down, think about this what is a good choice if I do this will I get in trouble
400

If someone at school teases you about the way you are dressed, what should you do

Ignore the teasing and walk away; Tell a teacher what happened and how you feel

400

If you are having an argument at school should you try to fix the problem yourself or tell a teacher right away

Try to fix the problem yourself first and then if you cannot tell a teacher

400

Act Out: What is a positive way to get extra attention from adults

Follow the rules, act nicely towards others etc...

400

What are coping skills for anger?

Deep breaths, walk away, use positive self talk

500
Benefit of impulse control Unscramble: LFEE GDOO BAOTU SYEOLUFR
Feel good about yourself
500

Name 2 things that might happen if you get really angry and take your anger out inappropriately at school?

Suspension, Detention, Lose friends, Embarrass yourself, Meeting with teachers and family

500

What should you do if your two friends are telling secrets in front of you.

First: Ask them to stop

Second: Talk to adult for help

500

Act Out: How do you apologize to a friend after saying something behind their back

Take them to a private space, let them know you are sorry for talking poorly about them, and ask if you can continue to be friends
500

How do you express your feelings to someone?

Act it out